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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 4/22/17 at 8:00 am to Lazy But Talented
Posted on 4/22/17 at 8:00 am to Lazy But Talented
3
Posted on 4/22/17 at 8:41 am to BRgetthenet
Tunechi and others using Avatar:
Flexible Dieting Compliance Calculator
This little spreadsheet is amazing. I was worried bc i went a little over my planned high calorie day during dinner last night.. turns out if I just tweak my macros a little I'm still compliant. Highly recommend; with this spreadsheet dieting truly feels flexible.
I'd say most anyone can use this calculator, actually. Got a big calorie day coming? Prep for it.
This post was edited on 4/22/17 at 8:55 am
Posted on 4/22/17 at 9:38 am to BRgetthenet
Yum!! That looks perfect. How'd it taste?
Down 7 lbs since yesterday. All the water weight, thank frick.
Down 7 lbs since yesterday. All the water weight, thank frick.
Posted on 4/22/17 at 9:48 am to Evil Little Thing
Hola
2 clementines for breakfast and a smile
But still no present from ELT
2 clementines for breakfast and a smile
But still no present from ELT
Posted on 4/22/17 at 9:59 am to lsu777
quote:
insurance pays for mine. All i did was tell my doctor that diabetes runs on one side of my family and I would like to monitor. Insurance was happy i was being preventative.
Doing this in about 3 weeks. Putting a marker here to hopefully remind myself.
Posted on 4/22/17 at 10:03 am to Junky
I'd like to do that too
Posted on 4/22/17 at 10:06 am to Evil Little Thing
Came out pretty good. We had it with roasted new potatoes and rosemary/garlic.
What was wrong with Sammy's?
What was wrong with Sammy's?
Posted on 4/22/17 at 3:37 pm to BRgetthenet
Is that a rib roast?
I get it's prime rib, but at butcher you ask for rib roast right?
Guess which loser went to gym today??
I get it's prime rib, but at butcher you ask for rib roast right?
Guess which loser went to gym today??
This post was edited on 4/22/17 at 3:43 pm
Posted on 4/22/17 at 4:18 pm to BRgetthenet
quote:
What was wrong with Sammy's?
It just annoys me. We started getting takeout from there regularly last year during a period when I was more strict with low carb. There's very little selection if you don't eat carbs. And our order would be wrong nearly every time. I got steak yesterday, and it looked like that gross steak scene in Napoleon Dynamite. I know they're not a steak place, but ugh. It feels like a waste of money every time unless I want generic fried seafood.
Anyway. Fasted til 1:30. Felt awesome.
Posted on 4/22/17 at 4:57 pm to Hulkklogan
Thanks baw
ETA: lost 3 lbs week 1 with avatar. Didn't get my macros lowered hardly at all
ETA: lost 3 lbs week 1 with avatar. Didn't get my macros lowered hardly at all
This post was edited on 4/22/17 at 4:59 pm
Posted on 4/22/17 at 8:11 pm to BRgetthenet
Net you did that today? looks perfect.
Posted on 4/22/17 at 8:22 pm to t00f
Last night.
I put the recipe in the sticky recipe thread below.
I put the recipe in the sticky recipe thread below.
Posted on 4/23/17 at 7:32 am to BRgetthenet
Wild swing in weight.. I gained 2 pounds the first week of Avatar, putting me at 265..It dropped my cals by 300 on Thursday. Today I woke up at 260.6, a new low. . That calculator is not gonna know what to do with me 
.
I think I'm going to start using weekly averages for weigh in day in Avatar.
. That calculator is not gonna know what to do with me . I think I'm going to start using weekly averages for weigh in day in Avatar.
This post was edited on 4/23/17 at 7:37 am
Posted on 4/23/17 at 7:44 am to Hulkklogan
Nice!
Posted on 4/23/17 at 7:49 am to BRgetthenet
You doing more crawfish? I'm coming over.
Posted on 4/23/17 at 8:28 am to Evil Little Thing
Yeah, and I got crabs too!!
Posted on 4/23/17 at 8:41 am to BRgetthenet
My fave! Jealous! Good day at the Net house.
Posted on 4/23/17 at 8:44 am to Evil Little Thing
I'm gonna IF until about 2, then try to put away most of the sack and half the crabs.
I've got one big Abita strawgator. Might need a few more.
I've got one big Abita strawgator. Might need a few more.
Posted on 4/23/17 at 8:46 am to Evil Little Thing
I have 2 crawfish boils today, one employee appreciation day for work and one at the in-law's. Work one has shite crawfish so I think I'm just gonna skip that and go hang out with people for a little while.
This post was edited on 4/23/17 at 9:37 am
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