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Started By
Message
Have you tried the anatomically correct way to poop?
Posted on 3/28/15 at 3:00 pm
Posted on 3/28/15 at 3:00 pm
How's your poop posture?
Supposedly it helps prevent/help with hemorrhoids and colorectal cancer.
Supposedly it helps prevent/help with hemorrhoids and colorectal cancer.
quote:
The problem with sitting to poop is that the puborectalis muscle doesn't fully relax and the colon remains partially kinked. This can cause a blockage in the waste flow, leading to more time on the potty. By leaning forward and raising the knees up into a squat position the muscle can relax and allow the colon to empty efficiently and effectively.
There is more to this than just anatomy however, research backs up the hypothesis that squatting is the perfect pooping posture. A study published in 2003 compared pooping in three positions: squatting, sitting at 32cm and sitting at 42cm. All subjects regardless of diet, age, height and weight variables took significantly less time pooping in the squatting position.
The results showed that when squatting, elimination of the bowels took under one minute, 50 percent less time that sitting. There was also shown to be a slight benefit to sitting on the lower toilet rather than the higher toilet.
This post was edited on 3/28/15 at 3:02 pm
Posted on 3/28/15 at 3:02 pm to The Pirate King
Are you just supposed to rest your dong on the toilet seat?
Posted on 3/28/15 at 3:04 pm to The Pirate King
I usually just drop the loaf while standing in the shower. No need for TP. Just wash your arse with shampoo after. Saves money and even cleaner
Posted on 3/28/15 at 3:04 pm to The Pirate King
Only in the woods or neighbor's doorstep.
Posted on 3/28/15 at 3:05 pm to The Pirate King
I don't need to since I don't have anal beads up in there like in the illustration.
Posted on 3/28/15 at 3:05 pm to The Pirate King
When I'm stopped up I'll do that
Posted on 3/28/15 at 3:06 pm to Kel Varnsen
quote:
Are you just supposed to rest your dong on the toilet seat?
I just ask the wife to hold it up and out of the way.
Posted on 3/28/15 at 3:06 pm to The Pirate King
There is a Barnes and Noble in Austin with a low toilet that facilitates that posture. Cannot recommend it enough.
Posted on 3/28/15 at 3:07 pm to Fatty mc butterpants
quote:
I usually just drop the loaf while standing in the shower.
Does your maid clean that up? Because mine started yelling at me in Spanish when she got to the bathroom.
Posted on 3/28/15 at 3:07 pm to The Pirate King
Is this related to the anal coat hanger hook thing?
Posted on 3/28/15 at 3:08 pm to junkfunky
Had to take a dump while squirrel hunting once. Found a sapling, held on and did a sissy squat. No straining. Log shot out like a kid at the bottom of a water slide
Posted on 3/28/15 at 3:08 pm to The Pirate King
Squatty potty bruh.
Posted on 3/28/15 at 3:10 pm to The Pirate King
May be why the best shits are always off the back of the boat and in the marsh behind the blind....
Posted on 3/28/15 at 3:32 pm to The Pirate King
Yes, it's amazing! To feel that full evacuation in under 2 seconds is like I imagine heaven.
Posted on 3/28/15 at 3:35 pm to The Pirate King
I kind of have long legs, so I guess I naturally have to crap in a little more of a squatting position than most other people. Not quite like in the picture though.
Posted on 3/28/15 at 3:37 pm to The Pirate King
quote:
Have you tried the anatomically correct way to poop?
No, but I might try it next time just for shits and giggles.
Posted on 3/28/15 at 3:41 pm to The Pirate King
On remote camping trips. Squatting is a smoother flow, and there's a lot less wiping required.
Posted on 3/28/15 at 3:42 pm to The Pirate King
Dammit, I guess the Chinese are right.
Posted on 3/28/15 at 3:43 pm to Jim Rockford
quote:
On remote camping trips. Squatting is a smoother flow, and there's a lot less wiping required.
Be sure you check for snakes first
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