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re: OT workout crew assemble!!! Need suggestions on daily routines

Posted on 3/24/15 at 2:04 pm to
Posted by Chad504boy
4 posts
Member since Feb 2005
166500 posts
Posted on 3/24/15 at 2:04 pm to
quote:


most people don't even make it to the half arse leg day…its just… day



if i can make it through lungers and squats on smith OR leg presses, then i can touch myself doing calf raises and hammy curls the rest of the time
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