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Started By
Message
Arnold takes the time to motivate a new gym goer who was laughed at
Posted on 3/21/15 at 3:53 pm
Posted on 3/21/15 at 3:53 pm
I did not search in advance, so if it was already posted
For those who don't want to read a wall of text, there is a TL;DR at the bottom
LINK
New person who just started working out's thread
Former Governor Schwarzenegger's response
TL;DR
New kid to the gym gets laughed at by gym rats even though he is trying his hardest, Arnold responds to kids thread with some inspiring shite.
For those who don't want to read a wall of text, there is a TL;DR at the bottom
LINK
New person who just started working out's thread
quote:
Don't really know where to start, but here goes. I've never been strong/big or anything close to those words. I'm 19, 6'5 and 130lbs/59kg. I often go to the gym with my friend but I don't go when he's unavailable because I'm not confident going by myself.
Few days ago I started the Stronglifts 5x5 & GOMAD because nothing else seemed to work. It was also a few days ago when I realized I'd have to start going by myself if I wanted this to work. So today I went to the gym for the first time by myself, feeling pretty nervous. Headed to the locker room and reviewed the proper forms for squatting, deadlifts, and overhead press. First exercise was squatting. I warmed up with 55 then started 65 for the 5x5. Everything went pretty well until the last rep on the fourth set. Took a nasty spill and landed on my right knee to prevent myself from falling backwards. A couple people laughed. That hurt more than falling down. I got back on the horse and finished up the last set at 60. Next exercise was deadlift. I never really got the hang of the form for a proper deadlift so I practiced it while looking in the mirror. Started my first set at 55 but couldn't get the form down, my right knee kept buckling and gave out on the fourth rep, causing me to fall once more. Same people laughed and got many looks in my direction because of the loud noise. Feeling completely embarrassed at this point, I put the bar and the weights in their places, and left with my head hanging low.
I know everyone experiences failure once in a while, but having it served to me firsthand coupled with people laughing just destroyed my confidence.
Former Governor Schwarzenegger's response
quote:
[–]GovSchwarzenegger 5677 points 1 day agox8
Someone told me about this. I hope I'm not too late here, I'm traveling, but I wanted to chime in.
I always say don't be afraid of failure, because how far can you really fall? You found out - to the ground. It's right there. Now you know it isn't anything that should scare you.
You should be proud that you weren't afraid - not embarrassed that you failed. You could have made excuses not to walk into the door, but you didn't. You knew it would be hard, and it would be uncomfortable, and it might be awkward - and you did it anyway. That's courage.
I'm proud of you.
The last guy I rooted for broke a world record in the deadlift. You have more in common with him than you think.
First, he started out lifting just the bar, too (when you look at him, he may have been 3 months old at that point). Second, imagine his courage. He walked up to that bar in front of a big audience and television cameras, knowing that not only had he never lifted that much before - NO ONE on earth had - and it was highly likely he would completely fail. You may not think about it this way, but you showed that courage, on a smaller level.
Finally, I'm rooting for you, too. You took the first step and you fell, but at least you fell in the right direction, so get back up and take the next step. Keep moving forward.
TL;DR
New kid to the gym gets laughed at by gym rats even though he is trying his hardest, Arnold responds to kids thread with some inspiring shite.
Posted on 3/21/15 at 3:57 pm to Indfanfromcol
This post was edited on 3/21/15 at 3:58 pm
Posted on 3/21/15 at 3:58 pm to Indfanfromcol
Those who succeed are those who continued after failing.
Posted on 3/21/15 at 3:59 pm to Indfanfromcol
No matter what he's been in or done, ill always see him as the terminator.
Posted on 3/21/15 at 3:59 pm to Indfanfromcol
Obligatory this was on reddit yesterday
Posted on 3/21/15 at 3:59 pm to Indfanfromcol
6'5 and 130? bullshite
Posted on 3/21/15 at 4:00 pm to Indfanfromcol
Sounds like arno)d fell for a made up story
Posted on 3/21/15 at 4:00 pm to TH03
quote:
Obligatory this was on reddit yesterday
Well, yes you are correct.
Posted on 3/21/15 at 4:01 pm to TH03
quote:
Obligatory this was on reddit yesterday
Cool
Plenty of posters here don't read reddit
Posted on 3/21/15 at 4:01 pm to Indfanfromcol
I thought it would be funny since it's literally a post from reddit, not just a picture floating around the Internet
Posted on 3/21/15 at 4:02 pm to Tiger Ryno
quote:
Sounds like arno)d fell for a made up story
But at least he delivered with some great motivational shite. Arnold is the man.
Posted on 3/21/15 at 4:02 pm to VermilionTiger
Unless you click this thread and read a conversation that happened on reddit. Lighten up, francis
Posted on 3/21/15 at 4:03 pm to LSUsmartass
quote:I agree.
Message Posted by LSUsmartass 6'5 and 130? bullshite
He'd look like an AIDS patient. My son is 5'8" and 130 an really thin.
Posted on 3/21/15 at 4:04 pm to alajones
quote:
He'd look like an AIDS patient. My son is 5'8" and 130 an really thin.
When I was 18, I was 6'0 and 140. I was skinny but not exactly a rail.
I don't think it is crazy to imagine if someone who had no fat or muscle was close to 130.
Posted on 3/21/15 at 4:11 pm to Indfanfromcol
I almost posted this.
Arnold is the man
Arnold is the man
Posted on 3/21/15 at 4:14 pm to Indfanfromcol
quote:
6'5 and 130lbs
Christ. I was 6'5 and 175lbs at 19 and I looked sick. I can't imagine being 135lbs.
Posted on 3/21/15 at 4:14 pm to Indfanfromcol
quote:
I don't think it is crazy to imagine if someone who had no fat or muscle was close to 130.
My original drivers license listed me at 6'1" 130.
I finished football/swimming season senior year of high school at 6'3" 155
I was 6'3" and 140 at one point in between there. It's definitely possible. And yes I was a rail. I was still around 155-160 when I started college.
Posted on 3/21/15 at 4:20 pm to Boats n Hose
And then beer happened
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