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Started By
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Anybody ever down raw eggs before working out?
Posted on 2/8/11 at 11:56 am
Posted on 2/8/11 at 11:56 am
I'll sometimes do 3 before going for a run. That and oatmeal is like steroids.
9
Posted on 2/8/11 at 12:11 pm to xiv
Somebody watched Rocky on AMC last night.
Posted on 2/8/11 at 12:13 pm to xiv
Im just curious, but why would you eat em raw instead of cooking them? Convenience? Mental thing?
Posted on 2/8/11 at 12:16 pm to KBeezy
quote:
Im just curious, but why would you eat em raw instead of cooking them? Convenience? Mental thing?
I always wondered the same thing. It takes just a couple of minutes to scramble 3 eggs.
Posted on 2/8/11 at 12:18 pm to KBeezy
quote:The protein breaks down more easily when they're raw (and gooey). I thought that was b.s. when somebody told me that, but one time I tried it, and all of a sudden my second wind was a lot stronger when I did it that way.
Im just curious, but why would you eat em raw instead of cooking them? Convenience? Mental thing?
Cooked eggs have the same amount of protein, but they're sustained more throughout the day because they break down more slowly; raw eggs' protein gets utilized more quickly.
Also, I fart way more when they're cooked.
This post was edited on 2/8/11 at 12:21 pm
Posted on 2/8/11 at 1:27 pm to xiv
let me know when you get salmonella ...
Posted on 2/8/11 at 1:37 pm to StormTiger
quote:Guess you've never had a real Caesar salad or homemade icecream.
let me know when you get salmonella
Posted on 2/8/11 at 1:46 pm to xiv
I used to do this, not so much anymore though.
Deviled eggs are awesome. With OR without the yolk.
Deviled eggs are awesome. With OR without the yolk.
Posted on 2/8/11 at 2:53 pm to reddman
quote:
Somebody watched Rocky on AMC last night.
That's the entire reason I clicked on this topic. Lol.
Posted on 2/8/11 at 2:55 pm to jdam7459
quote:
quote: Somebody watched Rocky on AMC last night. That's the entire reason I clicked on this topic. Lol.
I have an iPod playlist for when I go running. The newest additions this week were some NFL Films scores and "Gonna Fly Now," which--I'll go out on a limb--is one of Bill Conti's four or five best songs from the 1970's. 
Posted on 2/8/11 at 2:59 pm to xiv
I hard boil the eggs and take out the yolk most of the time. I exercise enough so when I douse the eggs in salt it doesn't matter.
I don't run after eggs, just something boot camp has made me hate.
I don't run after eggs, just something boot camp has made me hate.
Posted on 2/8/11 at 3:12 pm to xiv
I was a senior in High School when Rocky came out. EVERY athlete in the country did this!
Posted on 2/8/11 at 3:22 pm to xiv
quote:
The protein breaks down more easily when they're raw (and gooey)
your protein absorption from cooked eggs is considerably higher compared to consuming raw eggs. if you're eating raw eggs before a workout to get your protein, i'd just substitute whey protein.
quote:
I thought that was b.s. when somebody told me that, but one time I tried it, and all of a sudden my second wind was a lot stronger when I did it that way.
placebo
Posted on 2/8/11 at 3:54 pm to gatorsimz
quote:How long does it take to absorb that protein? Raw eggs have always seemed to almost give me a kick. Whatever they do, it's almost immediate. Cooked eggs seem to be more of a long term benefit. Where'm I going wrong?
your protein absorption from cooked eggs is considerably higher compared to consuming raw eggs.
Posted on 2/8/11 at 3:57 pm to xiv
did this in high school and worked really well
Posted on 2/8/11 at 3:59 pm to Walt OReilly
...it's all psychological boys.
Posted on 2/8/11 at 4:05 pm to xiv
quote:
Anybody ever down raw eggs before working out?
not before working out but i'll mix a few up with blueberry muffin mix and eat the bowl like cereal. :YUMMY:
Posted on 2/8/11 at 4:06 pm to xiv
quote:
working out
quote:
xiv
does not compute
***courtesy of The Family Dinner Comedy Troupe
This post was edited on 2/8/11 at 4:07 pm
Posted on 2/8/11 at 7:44 pm to SPEEDY
No a single response 
:FAIL:
:FAIL:
Posted on 2/8/11 at 7:46 pm to SPEEDY
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