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Posted on 12/2/13 at 5:51 am to Big Floppy TDs
Good luck, don't look for this thread for help it is full of failure, myself included ![](https://images.tigerdroppings.com/Images/Icons/IconLOL.gif)
![](https://images.tigerdroppings.com/Images/Icons/IconLOL.gif)
Posted on 12/2/13 at 6:05 am to tduecen
170/152.5/145
gut check time. fast Monday .
gut check time. fast Monday .
Posted on 12/2/13 at 6:39 am to Benchwarmer
Fyi Quest bar lovers: cyber Monday deal is 25% off when you buy 2 boxes and free shipping. No codes needed.
Posted on 12/2/13 at 8:21 am to tduecen
313/249.8/210
Weighed in on Turkey Day at an even 250. The fact that I made it through Thanksgiving + Iron Bowl weekend (eating pizza + drinking beer) with no actual weight gain (as of yet) is pretty damn amazing. Time to get things on track again for a few weeks until Christmas.
Weighed in on Turkey Day at an even 250. The fact that I made it through Thanksgiving + Iron Bowl weekend (eating pizza + drinking beer) with no actual weight gain (as of yet) is pretty damn amazing. Time to get things on track again for a few weeks until Christmas.
Posted on 12/2/13 at 8:42 am to Doldil
363/262/220
I too am amazed that I'm not way, way up into the 270s![](https://images.tigerdroppings.com/Images/Icons/IconLOL.gif)
I too am amazed that I'm not way, way up into the 270s
![](https://images.tigerdroppings.com/Images/Icons/IconLOL.gif)
Posted on 12/2/13 at 11:10 am to TigerGrl73
what are some good flavors?
Posted on 12/2/13 at 12:22 pm to Lester Earl
Chocolate chip cookie dough is my favorite but they are all good.
Posted on 12/2/13 at 3:10 pm to Lester Earl
They're all really, really chewy. I like them but they make my jaw hurt (I have TMJ) so I try to stay away.
Posted on 12/2/13 at 6:23 pm to tduecen
ive had them before, just the chocolate peanut butter one though. I got a box of those and the sampler box.
do yall eat them as meal supplements? or snack?
do yall eat them as meal supplements? or snack?
Posted on 12/2/13 at 7:20 pm to Lester Earl
I'll eat in one the morning as a meal replacement before I go to the gym just to have something in my stomach.
Then if I feel I really need a snack in afternoon I will eat half of one and save other half for another day. They actually fill me up pretty good
Then if I feel I really need a snack in afternoon I will eat half of one and save other half for another day. They actually fill me up pretty good
Posted on 12/2/13 at 7:23 pm to tduecen
yea they are pretty dense. Cool, thx
Posted on 12/2/13 at 10:13 pm to LSU9102
quote:
what's your height? I'm 6' 0. I'd love to weigh between 185-195. what's your workout fitness plan. 234/210/190 Reply • Options • Back to Top
6'
At first I got the nike+ app. Started walking a mile every day. Then eventually I'd go further. Then try to get achievements and keep beating my times and stuff. After a couple months I was running (jogging) 5k a day. Days I didn't feel like jogging the whole time I would walk some and add a mile or so to my distance.
Once I got the platinum achievement (100 miles/month) I started a workout plan.
Another app to start off. I would do intermediate workouts.
2 muscle groups/3 variations
Monday: chest, late, tri's, bi's, traps
Tuesday: legs, lower back, shoulders, abs.
Wednesday: different variation of Monday
Thursday: different variation of Tuesday
Friday: 3rd variation of Monday
Sat: 3rd variation of Tuesday
After a couple weeks I broke it into 3 muscle groups/2variations
M: chest, last, middle back
T: legs, lower back, traps, shoulders
W: bi/tri/abs
T: second variation of Monday
F: second variation of Tuesday
S: second variation of Wednesday
I alternate the above mentioned every 2 weeks. I still jog a mile after the workouts to keep my cardio up. Usually on a treadmill bc it's getting colder.
Nobody likes getting into running at first. I HATED it. Could shoot hoops or play ball all day but I never liked running for no reason. Once you get into it though, it's really cool. And the nike+ app makes it into a game (sort of) with all the different achievements. I love running now but at first I started just to lose weight. Now it's something I enjoy doing.
Posted on 12/2/13 at 10:15 pm to Hulkklogan
quote:
363/262/220
Holy shite, that's awesome, bro. Keep it up.
![](https://images.tigerdroppings.com/Images/Icons/Iconcheers.gif)
Posted on 12/2/13 at 10:16 pm to Hulkklogan
quote:
They're all really, really chewy. I like them but they make my jaw hurt (I have TMJ) so I try to stay away.
Chewy as in a ton of protein?
Posted on 12/2/13 at 11:01 pm to RBWilliams8
Thanks, but really if I was as motivated now as I was a year and a half ago, I'd be at my goal weight
And yes, those quest bars are basically all protein and fiber. Super, super chewy.
![](https://images.tigerdroppings.com/Images/Icons/Iconbanghead.gif)
And yes, those quest bars are basically all protein and fiber. Super, super chewy.
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