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Posted on 9/18/13 at 10:10 am to bbrou33
363/266.6/220
666
666
This post was edited on 9/18/13 at 10:11 am
Posted on 9/18/13 at 10:41 am to bbrou33
I ate this morning.. 1/2 cup steel cut oats, 1 tbps peanut butter mixed in, and a large apple. 445 cals. but post-workout im starving again
Posted on 9/18/13 at 10:44 am to Hulkklogan
That peanut butter does you in....
Posted on 9/18/13 at 10:46 am to tduecen
need the healthy fats broham
Posted on 9/18/13 at 10:47 am to Hulkklogan
What kind of PB you eating?
Posted on 9/18/13 at 11:00 am to Hulkklogan
Jif 100% natural crunchy
Or just throw a handful of almonds in the blender with my shake
Or just throw a handful of almonds in the blender with my shake
Posted on 9/18/13 at 11:26 am to bbrou33
Jif natural creamy
This post was edited on 9/18/13 at 11:27 am
Posted on 9/18/13 at 11:36 am to Hulkklogan
This?
Nutrition Facts
Serving Size 2 Tbsp (33g)
Servings Per Container Amount per ServingCalories 190Calories from Fat 130% Daily Value*Total Fat 16 g 24 %Saturated Fat 3 g15%Trans Fat 0 gCholesterol 0 mg0 %Sodium 80 mg3 %Carbohydrates 8 g3 %Dietary Fiber 2g10%Sugars 3gProtein7gVitamin A 0 %Vitamin C 0 %Calcium 2 %Iron 4 %Vitamin E 10 %Riboflavin 2 %Niacin 20 % *Percent Daily Values (DV) are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 2 Tbsp (33g)
Servings Per Container Amount per ServingCalories 190Calories from Fat 130% Daily Value*Total Fat 16 g 24 %Saturated Fat 3 g15%Trans Fat 0 gCholesterol 0 mg0 %Sodium 80 mg3 %Carbohydrates 8 g3 %Dietary Fiber 2g10%Sugars 3gProtein7gVitamin A 0 %Vitamin C 0 %Calcium 2 %Iron 4 %Vitamin E 10 %Riboflavin 2 %Niacin 20 % *Percent Daily Values (DV) are based on a 2,000 calorie diet.
This post was edited on 9/18/13 at 11:38 am
Posted on 9/18/13 at 11:45 am to tduecen
Bought this last time I was at Fresh Market. First 2/3 or so was good with nice consistency. Bottom 1/3 was totally different consistency. I threw that 1/3 away.
This post was edited on 9/18/13 at 11:46 am
Posted on 9/18/13 at 12:23 pm to tduecen
Yep.
Notice I said 1tbps, not 2.
Notice I said 1tbps, not 2.
Posted on 9/18/13 at 12:58 pm to tduecen
Smuckers natural creamy only has 1G of sugar fwiw
Posted on 9/18/13 at 1:03 pm to bbrou33
Jif "natural" is crap
As for the guy buying Justin's and throwing 1/3 away, here's how you do it. This applies to all of the real pb's out there which contain either 100% peanuts, or peanuts and salt:
Store upside down. When you open, take a butter knife, dig to bottom, and stir until the oil on top is incorporated. Refrigerate.
Eat real pb enough and the Jif "natural" will be unbearably sweet.
As for the guy buying Justin's and throwing 1/3 away, here's how you do it. This applies to all of the real pb's out there which contain either 100% peanuts, or peanuts and salt:
Store upside down. When you open, take a butter knife, dig to bottom, and stir until the oil on top is incorporated. Refrigerate.
Eat real pb enough and the Jif "natural" will be unbearably sweet.
Posted on 9/18/13 at 1:19 pm to TigerGrl73
quote:
Store upside down. When you open, take a butter knife, dig to bottom, and stir until the oil on top is incorporated. Refrigerate.
My problem was I wasn't stirring deep enough. And by the time I got to the bottom, I was out of the good oily stuff on top.
I'll make the changes on my next jar. Thanks
Posted on 9/18/13 at 1:27 pm to TigerGrl73
quote:.
Jif "natural" is crap
Cool. Care to elaborate?
Posted on 9/18/13 at 1:28 pm to Hulkklogan
It's not really natural bro
Is what she's trying to say I think. Although going by nutritional values alone that were posted. Technically that is better than what I bought
Is what she's trying to say I think. Although going by nutritional values alone that were posted. Technically that is better than what I bought
Posted on 9/18/13 at 1:29 pm to TigerGrl73
quote:
Jif "natural" will be unbearably sweet
I don't even use Jiff natural. I like regular Jiff and even Peter Pan. I like sweet peanut butter. The fresh honey peanut butter from WF is the bomb.
Wanna fight about it?
Posted on 9/18/13 at 1:29 pm to bbrou33
quote:
It's not really natural bro
What makes it more or less natural than another 'natural' peanut butter?
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