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Message
re: PuttaDaForkDown
Posted on 9/19/13 at 11:13 am to Benchwarmer
Posted on 9/19/13 at 11:13 am to Benchwarmer
363/266/220
I'm not losing much on the scale but my clothes are way looser.. and I fit into a shirt this morning that I've never fit into before.
I'm not losing much on the scale but my clothes are way looser.. and I fit into a shirt this morning that I've never fit into before.
1
Posted on 9/20/13 at 6:28 am to Hulkklogan
170/149.5/145
Fast Friday after Pizza Thursday
Fast Friday after Pizza Thursday
Posted on 9/20/13 at 7:34 am to Benchwarmer
quote:
Pizza Thursday
Sounds fun
186/169.8/169
Just in time for the weekend and LSU Tailgaiting
Posted on 9/20/13 at 8:12 am to bbrou33
363/266/220
Posted on 9/20/13 at 9:35 am to Hulkklogan
Down 3 lbs in 2 days. It's either the IF I started or the massive case of the trots I had all night.
Posted on 9/20/13 at 10:20 am to pooponsaban
Pretty sure its the trots brah. IF isnt magic.
Posted on 9/20/13 at 10:27 am to mouton
quote:
Pretty sure its the trots brah. IF isnt magic.
No better diet than a stomach bug eh?
Posted on 9/20/13 at 10:34 am to pooponsaban
quote:
No better diet than a stomach bug eh?
3 years ago I dropped 20 lbs in 2 weeks. I went 17 days without a solid BM... do you know how excited I was when it came on day 18???
I liked IF. I felt it kept me leaner. I may start it and keep it going during my maintenance stage
Posted on 9/20/13 at 10:46 am to bbrou33
I like it because it is so effective in appetite suppression. Im currently taking a diet break for a few weeks and trying to bump my calories up to maintenance. Without adding shakes or eating dirty i can barely take in 2000 calories per day. Ive decided to start eating a few small snacks during the day like fruit, berries, nuts etc and then have my large meals in the evening.
Posted on 9/20/13 at 10:50 am to mouton
quote:
I like it because it is so effective in appetite suppression.
Come 8:30 I had eaten dinner and was only at 1100 kcal. I had to shovel some peanut butter to get to 1500 before my window closed at 9.
This post was edited on 9/20/13 at 10:51 am
Posted on 9/20/13 at 10:56 am to pooponsaban
quote:
Come 8:30 I had eaten dinner and was only at 1100 kcal. I had to shovel some peanut butter to get to 1500 before my window closed at 9.
I hit that problem the first 2 or 3 days. I learned quick
Posted on 9/20/13 at 11:04 am to pooponsaban
Poop, you are only eating 1500 calories? How much do you weigh?
Posted on 9/20/13 at 11:05 am to mouton
quote:
Poop, you are only eating 1500 calories? How much do you weigh?
Weigh 200. Typically eating 1800.
Posted on 9/20/13 at 11:12 am to pooponsaban
Damn. Im like 155 and thats what I eat when cutting.
Posted on 9/20/13 at 11:13 am to mouton
quote:
Damn. Im like 155 and thats what I eat when cutting.
I'm fat as frick. 5'7. Have a lot to lose but I have questioned whether I'm eating to little. Weight loss completely stalled for a couple of weeks. Lifts are still improving though.
Posted on 9/20/13 at 11:15 am to pooponsaban
I would of probably have started at 500 under maintenance and adjusted from there.
Posted on 9/20/13 at 11:19 am to mouton
quote:
I would of probably have started at 500 under maintenance and adjusted from there.
That's easy for you skinny shits to say!
Posted on 9/20/13 at 11:24 am to pooponsaban
I was 195 at 5'8" as of January 15. To drastic of a cut and you will lose muscle.
Posted on 9/20/13 at 11:26 am to mouton
quote:
I was 195 at 5'8" as of January 15. To drastic of a cut and you will lose muscle.
That's what I'm trying to be cautious of. I've built strength over the past couple months and my clothes are fitting better...but the stall is coming.
Posted on 9/20/13 at 11:31 am to pooponsaban
quote:
I have questioned whether I'm eating to little. Weight loss completely stalled for a couple of weeks. Lifts are still improving though
I had the same problem when I was going to the gym. I couldn't handle it mentally and have decided that I'd rather see the numbers on the scale go down more until I'm at a weight I feel comfortable stalling at.
I know that statement goes against everything when dealing with losing weight, but it's too damn frustrating to go in to a gym for an hour + every day and bust your arse + eating right and still not lose weight. At least it is for me
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