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re: PuttaDaForkDown
Posted on 3/3/13 at 10:28 am to lsucm10
Posted on 3/3/13 at 10:28 am to lsucm10
323/177.5/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 181.0
Current Competition Loss - 19.0
Day 60 of 90
Yesterday's Calorie Count - 1450
Contest Cheats - 2!
Boom. The Thursday gain is gone plus some more.
If my weekly pattern holds. I'll be up tomorrow no matter how good I am today. Hmmmm.....maybe a breakfast to breakfast Cadfast.
Posted on 3/3/13 at 12:09 pm to lsucm10
217/196/175
This is my first post in this thread. Before Thanksgiving I was ~220. My biggest issue is that I married an Italian girl. I've sort of hit a plateau because I started back at school this semester, taking 7 credit hours and working 45hrs /week. Its cut into my running. It's time for no more excuses with that.
196/196/175
This is my first post in this thread. Before Thanksgiving I was ~220. My biggest issue is that I married an Italian girl. I've sort of hit a plateau because I started back at school this semester, taking 7 credit hours and working 45hrs /week. Its cut into my running. It's time for no more excuses with that.
196/196/175
Posted on 3/3/13 at 6:28 pm to AutoYes_Clown
182/182/150. Last week was a botch, attempting a restart this week.
Posted on 3/3/13 at 10:09 pm to eScott
What do you guys drink (other than water obviously) that falls in the low-carb/sugars realm? I rarely drink soft drinks but routinely drink orange juice and milk and it seems like both of those are no-no's now.
Posted on 3/3/13 at 10:55 pm to kfizzle85
Coke zero, sprite zero
Water with flavoring (crystal light, mio, dasani water flavoring)
Water with flavoring (crystal light, mio, dasani water flavoring)
Posted on 3/4/13 at 5:40 am to Hulkklogan
Coffee, water, Coke Zero, Crystal light lemonade or tea.
323/177.0/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 181.0
Current Competition Loss - 19.0
Day 61 of 90
Yesterday's Calorie Count - 1300
Contest Cheats - 2
Solid weekend. Wiped out the Thursday debacle plus some.
Where you at Bench?
323/177.0/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 181.0
Current Competition Loss - 19.0
Day 61 of 90
Yesterday's Calorie Count - 1300
Contest Cheats - 2
Solid weekend. Wiped out the Thursday debacle plus some.
Where you at Bench?
This post was edited on 3/4/13 at 7:16 am
Posted on 3/4/13 at 7:43 am to TigerMyth36
212/197/165
I keep Mio around for flavored water. Very convenient and doesn't use aspartame.
I keep Mio around for flavored water. Very convenient and doesn't use aspartame.
Posted on 3/4/13 at 9:48 am to pooponsaban
Checkin' in at 240/231/215.
Been doing Perricone pretty hard. Lots of salmon, almost everyday last week (I cured it and have been eating it with capers, red onion, creamcheese, lemon juice, and pepper). Oatmeal everyday with blueberries, lots of strawberries, almonds, a little wheat toast so I don't die, tuna once last week, red beans, lots of cantelope, and only red meat once.
I'll crack 230 this week.
Been doing Perricone pretty hard. Lots of salmon, almost everyday last week (I cured it and have been eating it with capers, red onion, creamcheese, lemon juice, and pepper). Oatmeal everyday with blueberries, lots of strawberries, almonds, a little wheat toast so I don't die, tuna once last week, red beans, lots of cantelope, and only red meat once.
I'll crack 230 this week.
This post was edited on 3/4/13 at 9:53 am
Posted on 3/4/13 at 11:59 am to Hulkklogan
Alright guys i'm back for good. I'm making myself post here again every day to be accountable. I read back through my posts from when I started and it reminded me of the things I was doing to succeed in the beginning. Also it was pretty interesting to see what was going on in my life when I kicked things into high gear.
All of my excuses are pretty much done. I've cut back on my hours at h&r block so I only work one night a week. I'm back cutting grass a bit so that will help. My schedule has freed up significantly.
Before I get ready to get started I must make a confession. I've wandered these last several months. This weekend may have been my finest hour. For your pleasure I will post the results of a weekend of crappy eating.
Saturday -
Calories - 4,525
Carbs - 446
Fat - 235
Sugar - 88 grams
Sunday -
Calories - 3,252
Carbs - 479
Fat - 118
Sugar - 309 grams
That was almost a week's worth of calories in the span of two days. That's not good at all.
I'm not hear to whine about it though. I'm just here to get going again. Posting regularly in this thread was maybe the most important thing I did.
All of my excuses are pretty much done. I've cut back on my hours at h&r block so I only work one night a week. I'm back cutting grass a bit so that will help. My schedule has freed up significantly.
Before I get ready to get started I must make a confession. I've wandered these last several months. This weekend may have been my finest hour. For your pleasure I will post the results of a weekend of crappy eating.
Saturday -
Calories - 4,525
Carbs - 446
Fat - 235
Sugar - 88 grams
Sunday -
Calories - 3,252
Carbs - 479
Fat - 118
Sugar - 309 grams
That was almost a week's worth of calories in the span of two days. That's not good at all.
I'm not hear to whine about it though. I'm just here to get going again. Posting regularly in this thread was maybe the most important thing I did.
Posted on 3/4/13 at 12:00 pm to Hulkklogan
Bench must be buried under an avalanche of donuts. Not like him to miss a morning report. Hopefully, he can eat his way to safety.
Posted on 3/4/13 at 12:25 pm to weaglebeagle
quote:Welcome back.
I'm just here to get going again. Posting regularly in this thread was maybe the most important thing I did.
Posted on 3/4/13 at 12:46 pm to TigerMyth36
I'm back, ladies. Jumped off the wagon back in August when my wife got put on bedrest pregnant with our son. She was on bedrest for like a month, then my son was born 6.5 weeks early. Stayed in the NICU for 2.5 weeks and then dealing with a newborn and 2 year old at home. So needless to say, I've had an extremely busy and stressful 7-8 months.
Things are good on the home and settled down. So, my wife and I are back to working out. Just finished our first week of P90x, which I had started and quit right as she went on bedrest.
Haven't weighed myself in a few days, but I'll put what I last remember it being. The first number is from the backend of 2011. I lost 35 lbs and then gained some back.
218/195/175
So, I've got a little ways to go. Let's do this.
Things are good on the home and settled down. So, my wife and I are back to working out. Just finished our first week of P90x, which I had started and quit right as she went on bedrest.
Haven't weighed myself in a few days, but I'll put what I last remember it being. The first number is from the backend of 2011. I lost 35 lbs and then gained some back.
218/195/175
So, I've got a little ways to go. Let's do this.
Posted on 3/4/13 at 12:55 pm to hashtag
I don't know you but I am happy to read that a tumultuous time has resolved nicely. That's a very tough row buddy.
Now get lean and fit for the babies. It's the best motivation.
Now get lean and fit for the babies. It's the best motivation.
Posted on 3/4/13 at 12:57 pm to weaglebeagle
quote:
Saturday -
Calories - 4,525
Carbs - 446
Fat - 235
Sugar - 88 grams
Sunday -
Calories - 3,252
Carbs - 479
Fat - 118
Sugar - 309 grams
What exactly, may I ask, did you eat?
Posted on 3/4/13 at 1:07 pm to pooponsaban
quote:thanks. we have been very blessed and thank God every day. I need to lose about 15 to get down where I was before all of this started.
I don't know you but I am happy to read that a tumultuous time has resolved nicely. That's a very tough row buddy.
Posted on 3/4/13 at 1:24 pm to Rohan2Reed
Let's see. Saturday for breakfast I ate half a domino's pan pizza. Then ate a chicken biscuit and a hashbrown. I then ate the other half of my wife's pizza. Then for dinner I ate a ten piece boneless wings from zaxby's and a large fry with a large sweet tea.
Sunday I didn't eat breakfast, ate a double whopper and half of my wife's regular whopper, a small fry, and 3 small sweet tea's. For dinner I ate a four piece chicken fingers with fries from Jack's and 3 more medium sweet tea's.
The pizza is what did the damage on Saturday. Yesterday the sweet tea did a lot of damage. This weekend was by no means typical but it's not unprecedented since I've been off the wagon.
Sunday I didn't eat breakfast, ate a double whopper and half of my wife's regular whopper, a small fry, and 3 small sweet tea's. For dinner I ate a four piece chicken fingers with fries from Jack's and 3 more medium sweet tea's.
The pizza is what did the damage on Saturday. Yesterday the sweet tea did a lot of damage. This weekend was by no means typical but it's not unprecedented since I've been off the wagon.
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