- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
People that get a good night's sleep
Posted on 4/22/24 at 7:12 am
Posted on 4/22/24 at 7:12 am
Do you realize how annoying you are to the rest of us?
Swear to God. I could punch you in the FACE!!
#eyebags
Swear to God. I could punch you in the FACE!!
#eyebags
Posted on 4/22/24 at 7:14 am to Rouge
They probably don’t drink half a fifth of gin right before bed.
Jackasses.
Jackasses.
Posted on 4/22/24 at 7:14 am to Rouge
quote:
People that get a good night's sleep
A good night's sleep is highly underrated and everyone should be serious about trying to attain one. Legitimately makes every facet of your life better with an eight-hour investment.
Posted on 4/22/24 at 7:16 am to Rouge
Man, I wake up just about every night around 1AM and have to pee. If I don’t actively try to limit my thoughts for that minute and half, I’ll be up for 2 hours.
I feel your pain.
I feel your pain.
Posted on 4/22/24 at 7:16 am to Rouge
I got prescribed Trazadone for my sleep issues. I'm Rx the lowest dose which is 50mg but I only take half. I get the best night sleep ever. I wake up a little groggy in the am but goes away pretty quick. It's non addictive.
Posted on 4/22/24 at 7:18 am to Rouge
It comes and goes in spurts. I can go 2 weeks without a full night's sleep averaging about 5 hours of sleep. Finally, the good night of sleep will come and it feels so good.
I've learned that if I don't do something active during the day, usually physical labor around the house, golfing, or other hobbies, I don't sleep very well. Even when I'm tired, I won't go to sleep if I don't stay active during the day.
I've learned that if I don't do something active during the day, usually physical labor around the house, golfing, or other hobbies, I don't sleep very well. Even when I'm tired, I won't go to sleep if I don't stay active during the day.
Posted on 4/22/24 at 7:21 am to bayouteche
quote:
Man, I wake up just about every night around 1AM and have to pee. If I don’t actively try to limit my thoughts for that minute and half, I’ll be up for 2 hours.
I sleep pretty good 90% of nights, but I do get up to pee at 3am every night. Every once in a while, I have problems getting back to sleep well afterwards.
Posted on 4/22/24 at 7:21 am to Rouge
I find having a routine schedule and decent diet is the best recipe. Cut out caffeine a few years ago as well. Basically go to bed and get up around the same time consistently throughout the week. Sleep a pretty solid 8 hours per night.
Also alcohol is the worst thing for getting good, consistent sleep.
Also alcohol is the worst thing for getting good, consistent sleep.
Posted on 4/22/24 at 7:22 am to Rouge
quote:Sorry not sorry.
Do you realize how annoying you are to the rest of us?
I’ve been able to master my sleep wonderfully for my entire life.
It’s been great, not going to lie.
Posted on 4/22/24 at 7:23 am to TigerFan0225
quote:
ople that get a good night's sleepby TigerFan0225I got prescribed Trazadone for my sleep issues. I'm Rx the lowest dose which is 50mg but I only take half. I get the best night sleep ever. I wake up a little groggy in the am but goes away pretty quick. It's non addictive.
Tell that to my lab.
Posted on 4/22/24 at 7:23 am to Rouge
Lots to be said for exercising daily. Some weeks I fall off the wagon and it definitely affects my sleep. Otherwise I sleep like as baby for 7 to 8 hours and wake up feeling great
Posted on 4/22/24 at 7:23 am to Rouge
Life is rough and inflation is high so the majority of Americans have trouble sleeping at night. Thankfully, I make too much money to worry about stuff like that and sleep wonderfully each night.
Posted on 4/22/24 at 7:24 am to soccerfüt
man this hits home right now. For about two weeks now I cant fall asleep until around 1 or 2. Haven't changed any of my habits or schedule. Got to get back to normal soon. 5am comes early....
Posted on 4/22/24 at 7:27 am to Rouge
Yeah, pisses me off. I've had a busy week so I didn't get to sleep as much as I like. Was only able to hit my goal on Saturday night.
ETA: When I was drinking a couple glasses of whiskey every night I was averaging about 6 hours. It helped me fall asleep but I wouldn't stay asleep. Cutting back was one of the best things I've ever done.
[/img]
ETA: When I was drinking a couple glasses of whiskey every night I was averaging about 6 hours. It helped me fall asleep but I wouldn't stay asleep. Cutting back was one of the best things I've ever done.
[/img]
This post was edited on 4/22/24 at 7:29 am
Posted on 4/22/24 at 7:27 am to bad93ex
quote:
A good night's sleep is highly underrated and everyone should be serious about trying to attain one. Legitimately makes every facet of your life better with an eight-hour investment
So true.
Posted on 4/22/24 at 7:30 am to Rouge
100% bamboo sheets
Cooling pillows
Cooling mattress
Mattress angled a 33% head incline and slight feet incline
Fan blowing on the bed
Woman that loves me nestled on my chest.
I sleep like a rock.
Meaning I wake up hard
Cooling pillows
Cooling mattress
Mattress angled a 33% head incline and slight feet incline
Fan blowing on the bed
Woman that loves me nestled on my chest.
I sleep like a rock.
Meaning I wake up hard
Posted on 4/22/24 at 7:31 am to Rouge
I normally sleep like a baby by following these rules:
1. No chocolate after 7:00 PM
2. No more than one cocktail at 8:00 PM, usually an Old Fashioned.
3. During the day, I have a cup of decaf coffee in the morning, after that only water or the occasional Diet Grapico. Basically I have almost zero caffeine in my diet.
4. Two melatonin gummies at bedtime.
We normally go to bed about 9:00 or 9:30. I’ll read my book (currently reading “The Guns at Last Light” by Rick Atkinson) until 10:00 when I lay down and go to sleep listening to either Forensics Files on HLN or The First 48 on A&E with a sleep timer set for one hour.
1. No chocolate after 7:00 PM
2. No more than one cocktail at 8:00 PM, usually an Old Fashioned.
3. During the day, I have a cup of decaf coffee in the morning, after that only water or the occasional Diet Grapico. Basically I have almost zero caffeine in my diet.
4. Two melatonin gummies at bedtime.
We normally go to bed about 9:00 or 9:30. I’ll read my book (currently reading “The Guns at Last Light” by Rick Atkinson) until 10:00 when I lay down and go to sleep listening to either Forensics Files on HLN or The First 48 on A&E with a sleep timer set for one hour.
Posted on 4/22/24 at 7:31 am to Rouge
I wouldn't be able to sleep either if I knew my old lady was at Commandeaux's house.
Posted on 4/22/24 at 7:32 am to TigerFan0225
I got prescribed traz a couple of weeks ago, hesitated to take it then when i did a couple times it didn't help. Is it something that takes a few times to kick in or should it work right away
Posted on 4/22/24 at 7:33 am to Darth_Vader
quote:
I normally sleep like a baby
You suck on a titty and shite your pants?
Popular
Back to top
Follow TigerDroppings for LSU Football News