re: Home work out with limited equipment

Thanks for the tips. I have heard a lot of good things about kettlebells so maybe now is the time to give them a try.

I could certainly use the conditioning, I’ve gotten stronger but my cardio has lagged behind for sure. Hopefully the little one keeping me out of those late night dive bars will help there as well.

I wish I had a pull up bar but I just have no where in the house to set one up. Tried using a door frame one but wife wasn’t having it after the strain it was putting on the frame.