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re: Can i use beef tallow for a roux?
Posted on 3/21/24 at 8:05 am to Mo Jeaux
Posted on 3/21/24 at 8:05 am to Mo Jeaux
quote:
Sounds like you’re the one who should do some research.
I did
LINK
Eating more Omega 6 fats(which is found in multiple seed oils) resulted in lower inflammation or left unchanged
20+ years of research shows that consuming unsaturated fat in place of saturated fat is linked to lower risk of heart attack and deaths from heart disease. Polyunsaturated fats have shown to be the best replacement which are your Omega's which are found highly in seed oils.
I bet you think aspartame is bad for you too huh
This post was edited on 3/21/24 at 8:13 am
2
Posted on 3/21/24 at 8:13 am to WigSplitta22
quote:
I did
Nice source. Hint, research a little of the background of authors and then read what they’re publishing with a critical eye. Take a look at this one, which describes some of the potential psychological effects that seed oils may cause. It’s something I tend to agree with considering how angry people get when you mention that they’re bad for you.
quote:
In parallel to this, industrialization has brought a dramatic change in the relative amount of ?-3 and ?-6 fatty acids consumed as part of the standard North American diet, in part due to the ubiquitous consumption of processed seed oils, which are relatively high in ?-6 PUFAs. An imbalance of ?-6 to ?-3 fatty acids impacts antagonistic biological pathways that can lead to an overproduction of inflammatory cytokines
Posted on 3/21/24 at 8:14 am to WigSplitta22
quote:
Eating more Omega 6 fats(which is found in multiple seed oils) resulted in lower inflammation or left unchanged
20+ years of research shows that consuming unsaturated fat in place of saturated fat is linked to lower risk of heart attack and deaths from heart disease. Polyunsaturated fats have shown to be the best replacement which are your Omega's which are found highly in seed oils.
Holy frick. 1980s level of nutritional understanding. How old are you?
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