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re: Huberman Lab: Robert Lustig on Sugar and Processed Foods
Posted on 12/29/23 at 6:50 am to TutHillTiger
Posted on 12/29/23 at 6:50 am to TutHillTiger
Yet none of the studies back up any of this shite.
Some of Y’all worry about the dumbest things. About 75% of the country is atleast 25lbs overweight, has low muscle mass and can’t do a single chin up and y’all are worried about seed oils?? Feel like Allen iverson…seed oils? We talking about seed oils? Come on man!!
90% of the country can’t tell you what macros they should hit or how many calories they had for lunch and less than 10% of the country lifts weights atleast 2x per week
I promise seed oils, sugar and all the other BS yall claim is the problem isn’t. Y’all should stop listening to hacks on podcast and learn to be able to interpret studies and actually read the data. Or atleast listen to people like alan argon, Layne, etc
Some of Y’all worry about the dumbest things. About 75% of the country is atleast 25lbs overweight, has low muscle mass and can’t do a single chin up and y’all are worried about seed oils?? Feel like Allen iverson…seed oils? We talking about seed oils? Come on man!!
90% of the country can’t tell you what macros they should hit or how many calories they had for lunch and less than 10% of the country lifts weights atleast 2x per week
I promise seed oils, sugar and all the other BS yall claim is the problem isn’t. Y’all should stop listening to hacks on podcast and learn to be able to interpret studies and actually read the data. Or atleast listen to people like alan argon, Layne, etc
6
Posted on 12/29/23 at 7:11 am to lsu777
You are wrong. And Layne Norton is a god damn clown. The evidence in the dangers of sugar and seed oils is overwhelming. Lazy people deny this so they can convince themselves they are eating ‘healthy’ and living a ‘healthier’ lifestyle. It’s like the folks who try and justify that sucking back a ton of ‘diet’ or ‘zero’ sugar cokes is healthy. Its not. You do it because you have to justify your actions and inability to rid yourself of these things. You are addicted.
Posted on 12/29/23 at 7:17 am to lsu777
quote:
I promise seed oils, sugar and all the other BS yall claim is the problem isn’t. Y’all
quote:
lsu777
Lmao. Right on cue.
This post was edited on 12/29/23 at 7:19 am
Posted on 12/29/23 at 8:38 am to lsu777
quote:
I promise seed oils, sugar and all the other BS yall claim is the problem isn’t. Y’all should stop listening to hacks on podcast and learn to be able to interpret studies and actually read the data. Or atleast listen to people like alan argon, Layne, etc
For every Lane Norton there is a Ray Peat. Which PhD is smarter?
Ray Peat Forum
This post was edited on 12/29/23 at 8:40 am
Posted on 12/29/23 at 10:42 am to lsu777
quote:Look, I agree that a big part of the task is simply having people weigh less, regardless of how they get there. Less calories is a great heuristic to give a beginner looking to be healthier.
Some of Y’all worry about the dumbest things. About 75% of the country is atleast 25lbs overweight, has low muscle mass and can’t do a single chin up and y’all are worried about seed oils?? Feel like Allen iverson…seed oils? We talking about seed oils? Come on man!!
90% of the country can’t tell you what macros they should hit or how many calories they had for lunch and less than 10% of the country lifts weights atleast 2x per week
But it seems absurd to claim that what you actually eat doesn't impact long-term outcomes. You seem very focused on present weight loss - which, again - is very important. But I'm also concerned about the long-term. Alzheimers, cancer, shite like that.
Study linking lineolic acid and liver disease
Posted on 1/7/24 at 4:43 pm to lsu777
quote:
and can’t do a single chin up
I was with you until this. Chin ups are hard, man.
Posted on 1/19/24 at 8:48 pm to lsu777
quote:
Some of Y’all worry about the dumbest things. About 75% of the country is atleast 25lbs overweight, has low muscle mass and can’t do a single chin up and y’all are worried about seed oils?? Feel like Allen iverson…seed oils? We talking about seed oils? Come on man!!
Its a big deal. Your food affects hormones, fertility, your immune system. Your health costs and taxes are higher because your neighbor requires so much healthcare
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