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re: Anyone take HMB?
Posted on 5/22/23 at 6:44 pm to Blutarsky
Posted on 5/22/23 at 6:44 pm to Blutarsky
quote:
EAS was probably the first to sell it back in the 90s.
The notorious “HMB feels like Deca” shilling in their magazine and advertisements.
Save your money and buy real food. There is no supplement that can replace real nutritional foods.
Know what actually does work and has thousands of repeatable studies behind it? Leucine. HMB is garbage.
This post was edited on 5/22/23 at 7:28 pm
1
Posted on 5/23/23 at 9:13 am to ronricks
HMB (beta-hydroxy-beta-methylbutyrate) is the metabolite of leucine.
in other words, if HMB is garbage, so is leucine.
but they're not. either are fine and will help.
in other words, if HMB is garbage, so is leucine.
but they're not. either are fine and will help.
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