Favorite team:New Orleans Saints 
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Number of Posts:27
Registered on:9/20/2012
Online Status:Not Online

Recent Posts

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I’d say the common Bermuda represents about half of the yard, and in some places, it’s the only grass growing. Other areas you can see it beginning to establish along with what’s left over of the st Aug and other weeds. There is some spotty yellowing but not everywhere. ...
Additional question about this process (from St Aug to Bermuda) I found this thread a week or so ago and like the idea. My backyard is in shambles, especially after the drought. A lot of that Aug perished. Nevertheless, and like an idiot, I did the weed and feed for st Aug bonus S about 3 weeks ago...
Sancho. That’s what Sublime - Santeria is about...

Posture correcting stretch routine

Posted by mjp504 on 6/7/23 at 9:35 am
Does anyone have a good routine that will help correct posture? I lift and do cardio every day but I also sit at a desk/stand at desk all the time. I know my posture leaves a lot to be desired, and my poor posture affects my lifting progress. Any recs for an app or other online routine to follow?...

re: Hug your dogs tonight for me

Posted by mjp504 on 1/24/23 at 8:47 am
I feel for you man. It’s as tough as it gets. We lost our lab a year ago on 1/17 (also named Nelli) to heart cancer. We found out and it only really displayed any symptoms at the very end. We ended up having just a few days with her before it was clear that it was time. The whole thing was one o...

re: Pen and Paper Strength App

Posted by mjp504 on 1/18/23 at 4:09 pm
I’ve done Grasshopper, Arm Farm and filling out the hoodie 1 and have liked them all. Currently doing the dumbbell strength and perhaps was a little aggressive in my weights but day 1 kicked my arse. Have made great progress on all of them and would be better if I could keep my diet in check...
I put 285/60r20 on my 2018 and was pleased with it. Not overly big. It’s the way I think the off-road type packages should come...
Hadn’t heard of that… googled it and it looks like they make arrestors for it. the noise always seems to be coming from the same spot in the house. Thanks for the info!...
Whenever we flush the toilets, or turn faucets on around the house, particularly the hot water knob, there is a significant knocking noise that comes from the area of the hot water heater, but not the heater itself. My guess is that there is some issue with the venting of some of the pipes. Any ide...

re: Louisiana black labs for sale?

Posted by mjp504 on 12/23/22 at 9:42 am
Thanks… lost our lab almost a year ago to cancer. 9 years old. Best dog of all time. I don’t need super champion bloodlines or anything but want all health certifications. Hips, etc. Delta Duck Kennels seems like they know what they are doing. They have a couple of litters right now. ...

re: Louisiana black labs for sale?

Posted by mjp504 on 12/22/22 at 7:54 am
Anyone know anything about Delta Duck Kennels in Mount Herman?...
I liked “The Son”. I believe they made it into a miniseries. ...

re: Pen and Paper Strength App

Posted by mjp504 on 11/7/22 at 8:25 pm
Has anyone done a 4 day program (like arm farm) and run it 3 days a week instead. Would it mess the programming up?...

re: Pen and Paper Strength App

Posted by mjp504 on 11/2/22 at 5:16 pm
I ran Grasshopper followed by arm farm, and saw great results. Definitely increased strength and packed on a few pounds of muscle and lost some fat (at least per an inbody scan). I decided to rerun grasshopper and managed to pull my lower back slightly doing a deadlift. It’s not bad but definitely n...

re: Pen and Paper Strength App

Posted by mjp504 on 9/3/22 at 7:34 am
Goals are just to build some more muscle and maintain/improve athleticism. I’m nearing 40 but still play soccer regularly and want to be able to still hang with the kids. Grasshopper was first real program I did from start to finish. My last inbody scan I was 6ft/208/20%bf. Now I’m 6ft 203 and I...

re: Pen and Paper Strength App

Posted by mjp504 on 9/2/22 at 2:06 pm
Just finished Grasshopper today. Really enjoyed it, and definitely feel like I got stronger and leaner. The inbody scan at my gym is busted so I can’t share much results other than I probably lost 5 solid pounds. If I were to rerun Grasshopper, should I start over from beginning and up the weight ...

re: Pen and Paper Strength App

Posted by mjp504 on 8/12/22 at 8:18 am
I saved the pdf into the notes app on my phone and use the pencil function to write in the spaces provided. Not the best for handwriting but it works for me...

re: Reel repair/cleaning in Lafayette

Posted by mjp504 on 6/9/22 at 5:08 pm
I’ve tried calling OCR a couple of times in past and could never get anyone to pick up the phone. Figured they either didn’t do it anymore or were out of business ...

Reel repair/cleaning in Lafayette

Posted by mjp504 on 6/8/22 at 5:20 pm
Anyone have any good recommendations for places/people that will tune up a reel or two? ...

re: House cleaning

Posted by mjp504 on 5/27/22 at 7:59 am
30 second outdoor cleaner. I’ve used this stuff for a few years on white hardi plank siding and white brick. Does a great job. Even got crazy and used it on cream colored umbrella and outdoor cushion covers. Worked awesome. ...