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re: The Greyskull Methods- A Primer - TheTroll on 2/12/20 at 10:25 am
I'd try to do squats on sunday, bench Monday and deadlifts wednesday and add RDLs as an assistance work on Sunday to get more deadlift, hamstring work in than just 5 deadlifts a week. Other than that, this looks like a good program, especially with your time constraints. ...Jump to Post - View Topic - Replies (0)
re: Bookkeeping question for new business - TheTroll on 2/12/20 at 8:07 am
[quote]Maybe I am reading it wrong and this should be the entry Cash - $11,700 Debit Partner A Contribution - $5,000 Credit Partner B Contribution - $5,000 Credit Partner C Contribution - $5,000 Credit Vehicle - $3,300 Debit[/quote] You're still reading it wrong. From OP [quote]Essentia...
Posted on Money TalkJump to Post - View Topic - Replies (1)
re: Being asked to bring food to a surprise party - TheTroll on 2/11/20 at 7:13 pm
Probably a "joke" and he's hoping you bite. "I'm not going to have time to cook this week, but I'm happy to pick something up. Do you have anything in mind?" This isn't all that hard...Jump to Post - View Topic - Replies (0)
re: Whoop Band: My Review - TheTroll on 2/11/20 at 3:57 pm
[quote]Take an example, you feel low energy and can't perform at peak, do technical lifts and drills and don't do extreme things. Listen to the body and don't rely on machines. [/quote] Just because you "feel low energy" doesn't mean you are. The body can have short term responses that may make ...Jump to Post - View Topic - Replies (2)
re: Whoop Band: My Review - TheTroll on 2/11/20 at 2:15 pm
[quote]I emailed whoop about it and they told me that I shouldnt be focusing on the calories burned anyway lol.[/quote] They probably should have sent you a new unit, but in the grand scheme of things they are correct. You aren't burning 1,000 calories, or anywhere close to it, in 45 minutes at t...Jump to Post - View Topic - Replies (0)
re: Whoop Band: My Review - TheTroll on 2/11/20 at 9:37 am
If it were just a heart rate monitor I dont think guys like LeBron James would be using it. [quote]And why do you need someone to tell you that you feel like shit? Really?[/quote] You dont, you use it to make sure you dont put yourself in position to feel like shite. ...Jump to Post - View Topic - Replies (2)
re: Eating for performance/RP Strength Thread - TheTroll on 2/10/20 at 7:06 pm
I'm doing the macros on an IF timing, it just works better for my day. I understand the science on nutrient timing, but I really dont think it makes enough difference in non elite athletes. I'm still seeing good results doing it this way. ...Jump to Post - View Topic - Replies (1)
re: Recent college grads - is this experience the norm? - TheTroll on 2/10/20 at 2:35 pm
[quote]One of the major flaws about college. All the bs about "preparing you for the real world" and nobody even gives two rats arses to give you pointers on how to negotiate or interview for jobs.[/quote] Negotiate, sure, though are you really in position to negotiate your first job out of colle...Jump to Post - View Topic - Replies (0)
re: Best grocery store to get keto type items - TheTroll on 2/10/20 at 12:22 pm
What are you trying to buy? Every grocery sells beef, fattier cuts of chicken and pork, and veggies. I've found some good keto snacks at costco, they have quite a bit of things made with coconut oil, almond flour, ect. Things like keto protein powders or other dry snacks I would just order online. ...
Posted on Food and DrinkJump to Post - View Topic - Replies (0)
re: Whoop Band: My Review - TheTroll on 2/10/20 at 12:15 pm
[quote]Is the monthly subscription price worth it? I am kinda interested in it just as a stats collection device and using the hrv stat [/quote] I bought a year's subscription on black Friday for $18/month prepaid, so at that price I think it is worth it for sure. I believe a regular year memb...Jump to Post - View Topic - Replies (0)
re: Whoop Band: My Review - TheTroll on 2/10/20 at 10:56 am
[quote]shitty Android app turn me off.[/quote] I wouldn't call it shitty, just certainly inferior to the IOS app. The desktop app and assessments are where you are going to get the real data breakdown anyway. [quote]price[/quote] I certainly understand that, as I noted in my review. Like I...Jump to Post - View Topic - Replies (1)
re: WFDT - TheTroll on 2/9/20 at 9:33 pm
Chipotle burger from Jake's in Dallas. Very average, which stinks because I've enjoyed most of my meals there. [img]https://jakesburgersandbeer.com/wp-content/uploads/2019/02/chipotle-jakes-uptown-burger-of-month-february.jpg[/img]...
Posted on Food and DrinkJump to Post - View Topic - Replies (1)
Whoop Band: My Review - TheTroll on 2/9/20 at 9:27 pm
I've had my Whoop band for about 5 months so I thought I would give a review. First, I'm a mid-late 20s. I've been back into fitness pretty heavily for about 3 years after slacking off in college. Anywho, for my review: Pros: 1. Battery Life: The battery lasts about 5 days and can be charged wit...Jump to Post - View Topic - Replies (5)
re: Who designed Netflix's watch next algorithm? - TheTroll on 2/9/20 at 2:35 pm
[quote]What were the other suggestions? I have no problem with them suggesting a very acclaimed show along with other like titles.[/quote] There were no other suggestions, it was the auto start next or whatever....Jump to Post - View Topic - Replies (0)
re: Who designed Netflix's watch next algorithm? - TheTroll on 2/9/20 at 2:28 pm
[quote]Fitting name. Take this shite to the Movie/TV Board. You are missing out by skipping The Witcher.[/quote] May be fine, still makes no sense to me to reccomend me that after a doc. This is their trend. They push whatever their new show is, no matter the genre, when you finish something. ...Jump to Post - View Topic - Replies (1)
Who designed Netflix's watch next algorithm? - TheTroll on 2/9/20 at 2:23 pm
Just finished The Pharmacist, my watch next recommendation as the credits were rolling was the witcher. Who the hell thinks I want to watch a bullshitee drama about a wizard or whatever after I watch a doc about drug abuse? Netflix needs to stop pushing their shite content. ...Jump to Post - View Topic - Replies (12)
Photo: This Coach O Mardi Gras Float Looks Awesome
Can't wait to see it in action.
Latest NFL Mock Draft From CBS Has Three Tigers Going In The First-Round
The NFL Draft starts April 23.
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Wade talking about preseason expectations.
Cincinnati Bengals Head Coach Zac Taylor Comments On Joe Burrow
"He's one of several guys we have studied."
LSU Will Retire Mahmoud Abdul-Rauf's Jersey At The PMAC Next Saturday
Abdul-Rauf played at LSU from 1988–1990.
Former NFL RB Darren McFadden Is Going To Jail
Drunken Whataburger Case.
Meet UCLA Track & Field Star Shae Lynn Anderson
Three-time NCAA All-American
Bucks Owner’s Daughter Celebrates Her Snow Day With A Bikini Pic
She might melt the snow.
Mark Richt's Birthday Dinner Does Not Look Like Your Birthday Dinner
Did he have a heart attack last year?