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scormi5
| Favorite team: | LSU  |
| Location: | Baton Rouge, Louisiana |
| Biography: | |
| Interests: | Football, working out, running |
| Occupation: | Marine Corps |
| Number of Posts: | 1686 |
| Registered on: | 1/27/2007 |
| Online Status: | Not Online |
Recent Posts
Message
Meniscus repair, post-surgery suggestions
Posted by scormi5 on 5/27/23 at 9:53 pm
So i got my medial meniscus on my right knee repaired a week ago; it was a bucket-handle tear and the surgeon was able to stitch it together vice take it out. I’m already getting close to 90 degrees flexion (no further for now).
What suggestions does anyone recommend, outside the box, to speed r...
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Bucket-handle meniscus tear
Posted by scormi5 on 2/17/23 at 5:28 pm
Got my MRI results back recently; right knee tear. Yay. Had a tear in my left knee a few years back but the type of tear allowed me to rehab it, no surgery. This one….apparently there’s no way around it.
Anyone with bucket handle tear experience?...
re: The depth of this team is insane
Posted by scormi5 on 12/10/22 at 11:29 am
The bench minutes disparity between both teams was telling. All our bench players had double digit minutes, with three over 20. Suns bench had no one over 20 minutes, only two over 15. ...
re: Best way to drop 25 lbs. without exercising?
Posted by scormi5 on 6/16/22 at 9:29 pm
Do you consider martial arts exercise? It is definitely breaking a sweat, but more fun and mental. ...
re: Marrone will be the offensive line coach.
Posted by scormi5 on 2/9/22 at 9:31 pm
Wasn’t he a great O-Line coach the last time he was here? Seems like a pretty big win....
re: Spider-Man NWH - Official Spidey SPOILERS Thread
Posted by scormi5 on 12/16/21 at 7:59 pm
Multiverse of Madness trailer at the end was money....
re: The Saints future at QB is bleak.
Posted by scormi5 on 11/8/21 at 7:01 am
I don’t know anyone who’s being serious who thinks Sieman has any potential as our future starting QB. Winston at least had the potential to be, but even then I don’t believe anyone was 100% sold on the idea, at least not yet....
re: Best way to really develop calves?
Posted by scormi5 on 10/25/21 at 10:30 pm
Two questions:
- Does jump rope help develop calves?
- Do stronger calves help with running?...
New angle on USMC LtCol Scheller’s brig release
Posted by scormi5 on 10/6/21 at 5:47 pm
[link=(https://coffeeordie.com/scheller-pretrial-release/?fbclid=IwAR3KYgAEcj_pnawm8DvtF-lGK4oCyHWgB0qAocZHYnXSMISn-wUd71ljhsc)]Coffee or Die[/link]...
re: Best complementary workout for BJJ
Posted by scormi5 on 10/5/21 at 9:46 pm
Trying to do 100 sessions in 100 days; personal goal. Sleep and nutrition have been key. So far I’ve been able to squeeze in a third, regular workout of weights, running, or both without ill effects. I’m at about day 40....
LtCol Scheller (USMC) released from the brig
Posted by scormi5 on 10/5/21 at 9:44 pm
Task and Purpose article
[link=(https://taskandpurpose.com/news/marine-lt-col-stuart-scheller-released/)]Task and Purpose[/link]
That was pretty short....
re: Best complementary workout for BJJ
Posted by scormi5 on 10/4/21 at 9:02 pm
I can’t; active duty military, man. Other fitness requirements. ...
Best complementary workout for BJJ
Posted by scormi5 on 10/4/21 at 12:51 pm
So currently I run/sprint twice a week, elliptical twice a week, deadlift once a week, squat once a week, jump rope once a week, and do arms/shoulders once a week. This is in addition to about 8-9 BJJ sessions a week (some 2-a-days).
What else can I add that would help round me out?...
Rumor: LtCol Schoeller put in the brig
Posted by scormi5 on 9/27/21 at 5:22 pm
From Eddie Gallagher on Instagram: https://www.instagram.com/p/CUVpkXeL3fm/?utm_medium=copy_link
Family supposedly spoke out. Haven’t seen any other outlet with this yet. ...
re: Odd craving for milk
Posted by scormi5 on 9/23/21 at 10:09 pm
Water is definitely not the issue. I drink at least a gallon a day, if not a bit more. Probably the protein/nutrients I’m craving/needing; thanks guys!...
Odd craving for milk
Posted by scormi5 on 9/22/21 at 11:17 pm
Started doing two-a-days and some three-a-days (grappling, weights, and running) recently. The last two weeks I’ve had a day or two where I get home at night and I could just chug some cold milk down. Is that odd/normal?...
re: What's going on in AFG? (weird tweet)
Posted by scormi5 on 8/28/21 at 10:10 pm
Is it possible some ISIS folk or other “bad actors” are trying to use confiscated passports to pass themselves off as Americans and those are what people are seeing turned away?
Only thought I could come up with that makes any sense....
re: Jacob’s Ladder - Anyone used it?
Posted by scormi5 on 8/15/21 at 7:51 am
My military physical therapy clinic is considering getting one; just trying to get some feedback on it....
Jacob’s Ladder - Anyone used it?
Posted by scormi5 on 8/14/21 at 8:14 am
I’ve seen one or two in physical therapy clinics. Curious what they are used for, rehab wise. I know from just a workout perspective, it’s a legit calorie burner....
re: Proof of vaccination or negative test will be required for Saints games
Posted by scormi5 on 8/12/21 at 5:42 pm
[img]https://images.app.goo.gl/PiCrSeXZaiNmA3D28[/img]...
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