Favorite team:Arkansas 
Location:Little Rock
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Number of Posts:406
Registered on:9/21/2013
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re: Build my Clean Bulk - RocktownHog52
I am close to my goal. Probably about 5 pounds away but still have a few weeks. I do like the idea of going to maintenance for a month or so as I have probably shocked my system with this hard of a cut. I also plan on doing some extra cardio in the beginning to try to jumpstart my metabolism and...
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re: Build my Clean Bulk - RocktownHog52
LSU7777, Why such low fat on lifting days?...
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re: Build my Clean Bulk - RocktownHog52
Definitely too low on my cut. I was 2300 maintenance before. But between trip to Africa, holidays and laziness I got fat the last half of the year. ...
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Build my Clean Bulk - RocktownHog52
Hey guys. Been on a hard cut since the new year (probably too hard as I’ve lost 20 pounds as of today and also lost some strength). Background: 36 years old 6’0 185 Recent Max (6 weeks into cut) Bench 245 Front Squat 275 Dead Lift 365 OH Press 135 For the last 5 years, I have lifted...
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re: Saints 10 - Cowboys 13 | FINAL - RocktownHog52
140 years experience. Means we need some retirement. ...
Posted on More Sports
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re: NBC San Francisco: Trump Is ‘Far More Liked Than Nancy Pelosi’ - RocktownHog52
Every rebulican ad in my state (Arkansas) mentions Nancy pelosi. She must poll the worst of all Dems. ...
Posted on Political Talk
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re: Baseball Regionals: Day 3 Talk - RocktownHog52
What the frick kind of field does Texas have?...
Posted on SEC Rant
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re: Game 7 ECF | CLE 87 @ BOS 79 - Final | LeBron going to his 8th straight Finals - RocktownHog52
Celtics score 26 in the first and 48 points since. ...
Posted on More Sports
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re: Game 7 ECF | CLE 87 @ BOS 79 - Final | LeBron going to his 8th straight Finals - RocktownHog52
Not the prettiest of games. Boston will win a bunch. Lebron should leave Cleveland ASAP...
Posted on More Sports
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re: Game 7 ECF | CLE 87 @ BOS 79 - Final | LeBron going to his 8th straight Finals - RocktownHog52
How many points would Cleveland score if Lebron fouled out ...
Posted on More Sports
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re: Game 7 ECF | CLE 87 @ BOS 79 - Final | LeBron going to his 8th straight Finals - RocktownHog52
I'm more on the Lebrun GOAT train after watching how crappy the rest of the Cavs are. ...
Posted on More Sports
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re: Will Joe Johnson be the highest scoring non Hall - RocktownHog52
On TNT right now. ...
Posted on More Sports
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re: Warriors 94 Mattz1112’s Rockets 98 (HOU leads the series 3-2) LOL Draymond - RocktownHog52
The Celtics have been my team since the 80s but have kinda cheered for GS since I went to a playoff game there a few years ago. But feel I’m pulling for Houston now. ...
Posted on More Sports
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Weight lifting routine and golf - RocktownHog52
Any advice on a lifting routine and golf. I’m basically going to stop lifting between now and 4ball as the day after working out is terrible. ...
Posted on Golf Board
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re: 1st Round of the 2018 NFL is complete - RocktownHog52
That dude looks like a beast. 19?...
Posted on More Sports
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re: Moving to Little Rock - What's the scoop? - RocktownHog52
Are you a single man or have a family? If single, Hillcrest is a really fun area. Also a lot of apartments in the riverdale area which is close to the river trail and close to down town. If you are married and have kids, West LR is the way to go. Benton/Bryant or Maumelle is also good for families. ...
Posted on O-T Lounge
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