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Posted on 11/16/21 at 10:22 am to mouton
!,000mg Vit C twice a day, 5,000 I.U. VitD daily, 30mg Zinc once daily, 1,000 mg Fish oils twice daily, Senior Vit daily, 200mg Magnesium twice daily and 10mg Melatonin at nite.
Posted on 11/16/21 at 10:23 am to mouton
I take mushroom supplements.
at first I was skeptical but I haven't been sick in years.
a combination of Lion's Mane, reishi, turkey tail and chaga. 6 different pills. high zinc and vitamin D content.
also exercise three times and week and don't eat like a fat arse.
at first I was skeptical but I haven't been sick in years.
a combination of Lion's Mane, reishi, turkey tail and chaga. 6 different pills. high zinc and vitamin D content.
also exercise three times and week and don't eat like a fat arse.
Posted on 11/16/21 at 10:26 am to Gus007
quote:
Vit C,D3,zinc,Magnesium.
Same here
The same.
I had Covid in January and the only real symptom was loss of smell which lasted for about two and half weeks. I believe taking the vitamins kept me from getting very sick.
Posted on 11/16/21 at 10:27 am to mouton
quote:
What is your covid vitamin regiment
20-30 minutes of sunlight per day, more if possible.
Vitamins K2 and D3
Quercetin Zinc
Calcium, Magnesium & Zinc
Black Seed Oil
Either Bourbon, Irish Whiskey and sometimes a Canadian Whisky to mix things up a bit in the evenings.
Eat mostly Paleo Diet with exceptions for Italian or Mexican foods every now and then.
Knock on Wood, I have not been sick nor has Mrs. Speckhunter - no pics - who is an RN and was working with the Monoclonal Infusion for most of last fall into this summer.
Posted on 11/16/21 at 10:30 am to mouton
quote:
along with 100 mg zinc twice daily.
That much zinc is gonna cause you problems if taken long term.
Posted on 11/16/21 at 10:35 am to mouton
quote:I tried those (gel capsules) but they gave me a horrible after taste and burp. Maybe some other formulation might work.
I read here that black cumin
Posted on 11/16/21 at 10:36 am to mouton
Before COVID ever was a thing I took the following due to other issues:
Multivitamin
10,000 iu Vitamin D3
200 mcg K2
5,000 mg Fish Oil
Never got COVID and I get tested weekly
Multivitamin
10,000 iu Vitamin D3
200 mcg K2
5,000 mg Fish Oil
Never got COVID and I get tested weekly
Posted on 11/16/21 at 10:40 am to redneck hippie
quote:
I take mushroom supplements.
quote:Maybe you just didn't know it.
at first I was skeptical but I haven't been sick in years.
Posted on 11/16/21 at 10:40 am to rooster108bm
quote:
along with 100 mg zinc twice daily.
That much zinc is gonna cause you problems if taken long term.
I misspoke. It is vitamin c twice daily and zinc once. I will have to check and see if my zinc is 75mg or 100mg
Posted on 11/16/21 at 10:41 am to mouton
quote:I would bet 50
see if my zinc is 75mg or 100mg
Posted on 11/16/21 at 10:48 am to mouton
Republican. This a political board. 
Posted on 11/16/21 at 12:04 pm to auggie
quote:
Busch Light. (And I’m unvaccinated)
I ain’t first class but I ain’t white trash...
Busch Light. (And I’m unvaccinated)
quote:
Some people are too cheap to die.
I ain’t first class but I ain’t white trash...
Posted on 11/16/21 at 12:07 pm to mouton
200mg of zinc daily? you doing ok with that?
Posted on 11/16/21 at 12:15 pm to mouton
quote:
I am currently taking 500 mg quercetin(which I had heard of but never taken) twice daily along with 100 mg zinc twice daily. Also 500 mg vitamin C, 2000 IU D3, at least 1000 mg lysine, and famotidine once or twice per day.
That's way too much zinc. I don't even think zinc in excess of 50 mg is processed all that much.
You should definitely cut down on it, because it might interfere with iron and copper absorption.
Posted on 11/16/21 at 12:19 pm to Diamondawg
quote:
see if my zinc is 75mg or 100mg
I would bet 50
I think you may be right. It is just a cheap bottle from cvs.
Posted on 11/16/21 at 12:20 pm to mouton
Is Vitamin D3 the same as "Vitamin D"?
If not, is it good enough if I'm taking everything else?
If not, is it good enough if I'm taking everything else?
Posted on 11/16/21 at 12:23 pm to SirWinston
I am not sure what the difference is either.
Posted on 11/16/21 at 12:28 pm to mouton
Been doing something right since the beginning. I was already taking, for years, a multi-vitamin, Vitamin D3, Zinc, Vitamin C, Vitamin B, and Omega-3...might have been exposed by now but if so, asymptomatic.
Posted on 11/16/21 at 12:31 pm to Crimson1st
For people who say that vitamins don't work, I 100% know for a fact that they work because when I switched to a keto diet my nails and cuticles just went to absolute shite. I wasn't getting the same nutrients from my new meat and dairy heavy diet and was in constant turmoil b/c of hangnails, infections around the cuticles, etc. My ex told me "here take this..."
Started taking biotin and bam the nails and cuticles were perfect in 3 days. Similar astounding results from zinc - sex drive and loads go through the roof when I'm on zinc. If I travel and forget to take zinc I'm like such a pussy and have zero testosterone feeling in my gonads
Started taking biotin and bam the nails and cuticles were perfect in 3 days. Similar astounding results from zinc - sex drive and loads go through the roof when I'm on zinc. If I travel and forget to take zinc I'm like such a pussy and have zero testosterone feeling in my gonads
This post was edited on 11/16/21 at 12:33 pm
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