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re: Vitamin D...What levels you baws have?
Posted on 10/28/24 at 3:00 pm to CrappyPants
Posted on 10/28/24 at 3:00 pm to CrappyPants
quote:
e the D3/K2 combo. Now I'm at 42.
I try to keep mine in the upper end of normal. Like 80-100. I can tell when it's lower.
Posted on 10/28/24 at 8:03 pm to AUstar
I take a Vitamin D pill once a week. My levels were severely low when tested, which was no shock because I was working evenings/nights. Was being treated for depression and Vitamin D levels are one thing they check for.
Posted on 10/28/24 at 8:09 pm to AUstar
My wife knows what time it is when I tell her she looks a little low on Vitamin D
Posted on 10/28/24 at 8:29 pm to AUstar
Every adult in America who is not taking vitamin D is deficient in it unless they are drinking loads of fortified milk or something similar. Yeah, I take vitamin D every day.
Posted on 10/28/24 at 8:34 pm to SingleMalt1973
Usually between 340-360 nanolilters per degrees centipede.
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