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re: Vitamin D...What levels you baws have?

Posted on 10/28/24 at 3:00 pm to
Posted by SmackoverHawg
Member since Oct 2011
30874 posts
Posted on 10/28/24 at 3:00 pm to
quote:

e the D3/K2 combo. Now I'm at 42.

I try to keep mine in the upper end of normal. Like 80-100. I can tell when it's lower.
Posted by UKWildcats
Lexington, KY
Member since Mar 2015
18640 posts
Posted on 10/28/24 at 8:03 pm to
I take a Vitamin D pill once a week. My levels were severely low when tested, which was no shock because I was working evenings/nights. Was being treated for depression and Vitamin D levels are one thing they check for.
Posted by GRTiger
On a roof eating alligator pie
Member since Dec 2008
68741 posts
Posted on 10/28/24 at 8:09 pm to
My wife knows what time it is when I tell her she looks a little low on Vitamin D
Posted by Penrod
Member since Jan 2011
51561 posts
Posted on 10/28/24 at 8:29 pm to
Every adult in America who is not taking vitamin D is deficient in it unless they are drinking loads of fortified milk or something similar. Yeah, I take vitamin D every day.
Posted by SlickRick55
Member since May 2016
2639 posts
Posted on 10/28/24 at 8:34 pm to
Usually between 340-360 nanolilters per degrees centipede.
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