- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Coaching Changes
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: .
Posted on 4/30/21 at 6:55 pm to X123F45
Posted on 4/30/21 at 6:55 pm to X123F45
Usually stays around 55-60 BPM. When I sleep it can drop into the 40s.
One interesting thing about my heartbeat is due to my mechanical heart valve you can hear it. It sounds like a watch tic. I hear it literally all the time. I have to go to sleep with a TV on or I’ll lay there listening to it all night. If I’m in a quiet room or my heart is beating hard, people around me hear it. People mistake it for my watch all the time until they notice I’m wearing an Apple Watch.
One interesting thing about my heartbeat is due to my mechanical heart valve you can hear it. It sounds like a watch tic. I hear it literally all the time. I have to go to sleep with a TV on or I’ll lay there listening to it all night. If I’m in a quiet room or my heart is beating hard, people around me hear it. People mistake it for my watch all the time until they notice I’m wearing an Apple Watch.
1
Posted on 4/30/21 at 8:05 pm to X123F45
Between 45-49
Posted on 4/30/21 at 8:17 pm to X123F45
53
And I’m 65. Is that bad?
And I’m 65. Is that bad?
Posted on 4/30/21 at 8:21 pm to X123F45
I’m 42. Mine is between 80-95 I’m somewhat fat and out of shape.
Posted on 4/30/21 at 8:29 pm to KillTheGophers
85
Posted on 4/30/21 at 8:58 pm to Aubie Spr96
quote:
Is this for real?
My current resting is 65 bpm. When I first get up in the AM it's 60.
I wear a HR monitor when running and training using HR instead of pace. If I really push during intervals or a tempo run, I can get it to 185 bpm. This has steadily increased over the two years that I have been running. Early on when I started, I couldn't get over 180.
My recovery run pace is 140 bpm. Regular pace is about 160 bpm. Race pace is about 175 bpm. Sprint pace is 180+.
It is as much (or more) about age as it is about fitness. An average 40yo will max out at about 180 but a 20yo will be around 200 max. You can hold it off with fitness but it is going to drop over time. Fitness can add 5-15 bpm as you get past 30 and up to about 55 (won't do much at 20) but recovery time will increase significantly.
As you get older the ion channels degrade in the outer membrane of your sinoatrial myocytes and they literally can't recycle quick enough to produce the heart rates they did when you were younger. As a crude analogy imagine them like a capacitor that powers a flashbulb, when it is new it builds up charge quickly and can power the bulb at a fast rate, as it ages it degrades and requires longer to build up the charge required.
Posted on 4/30/21 at 9:07 pm to Darth_Vader
quote:
One interesting thing about my heartbeat is due to my mechanical heart valve you can hear it. It sounds like a watch tic.
If someone invents a silent mech valve or a significantly longer-lasting biologic even their great-great-grandchildren would never have to works a day in their life.
Posted on 4/30/21 at 9:25 pm to Obtuse1
quote:
Father time has just stolen my recovery ability.
TRT, baw, TRT.
Posted on 4/30/21 at 9:46 pm to X123F45
Usually around 60. When I get pussy, probably 150.
Page 7 of 7
Popular
Back to top
Follow TigerDroppings for LSU Football News