Rebel Wilson took time to take care of herself

quote:

---

Rebel Wilson’s “Year of Health” paid off in a big way. The Pitch Perfect star lost more than 60 pounds and reached her goal weight in November. But more importantly, she seems really happy with her lifestyle changes.

---

quote:

---

Still, since embracing the Mayr Method and working out with her trainer, she’s been, uh, even more confident than usual. “You can tell that I post, like, a lot of photos of myself on Instagram. I’m like, ‘Oh yeah, loving myself,'” she said. “I know I should calm down a bit on that.”

---

quote:

---

While she looks amazing, Rebel isn't ready to call it quits just yet. Even though she reached her goal weight of 165 lbs in November, she's still maintaining the healthy eating and exercise habits she formed during her “Year of Health.”

---

quote:

---

Rebel declared 2020 her “year of health," telling fans she'd be prioritizing exercise and aiming to get down to her goal weight of 165 pounds. To achieve that, she's been relying on a combination of exercise and an eating plan called the Mayr Method.

---

quote:

---

Her routine also includes stair sprints and bouts with battle ropes. It seems like she's a fan of high-intensity interval training, and her trainer is a big fan of her. He shouts encourage IRL and on the 'gram: "?????????? You got this @rebelwilson #level1000."

---