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re: P90X-3/T-25/Insanity in-game thread
Posted on 2/4/14 at 7:37 pm to DrTyger
Posted on 2/4/14 at 7:37 pm to DrTyger
Eccentric lower & upper weren't awful. But I think it's bc it's only 30 minutes.
Finished incinerator today. Burnout was 2:20 of P-A-I-N.
the 2 toughest workouts thus far have been triometrics & the warrior. First time around with triometrics I was BURNT with 3 minutes still to go.
I'm getting ripped though only on week 5.
Finished incinerator today. Burnout was 2:20 of P-A-I-N.
the 2 toughest workouts thus far have been triometrics & the warrior. First time around with triometrics I was BURNT with 3 minutes still to go.
I'm getting ripped though only on week 5.
3
Posted on 2/4/14 at 7:40 pm to JMnola
quote:
I'm getting ripped though only on week 5.
That's awesome. I'm on my second round of X2 and I'm far from ripped.
Strong as an ox, but not ripped. It's demoralizing.
Posted on 2/4/14 at 7:40 pm to JMnola
Eccentric upper was killer. Lower wasn't.
So far the challenge, incinerator, and eccentric upper have been superb workouts in only 30 minutes.
The warrior was crazy too. Haven't done triometrics yet.
So far the challenge, incinerator, and eccentric upper have been superb workouts in only 30 minutes.
The warrior was crazy too. Haven't done triometrics yet.
Posted on 2/4/14 at 7:46 pm to DrTyger
Why did you do lower before triometrics?
Posted on 2/4/14 at 7:48 pm to DrTyger
quote:
triometrics
my legs are still burning
Posted on 2/4/14 at 7:49 pm to JMnola
Doing Mass instead of Classic.
Posted on 2/4/14 at 8:15 pm to DrTyger
Ah. Yea I should have done mass. I'm getting ripped but my arms haven't seen a lot of progress.
Although I'll be patient because I noticed weeks 5-7 is heavy weights and upper.
Although I'll be patient because I noticed weeks 5-7 is heavy weights and upper.
Posted on 2/5/14 at 8:52 pm to JMnola
I may have underestimated Eccentric Lower.
My legs are actually pretty sore today.
My legs are actually pretty sore today.
Posted on 2/5/14 at 9:11 pm to DrTyger
Doing transition to block 2 this week. Did accelerator today. Pretty good cardio workout
Posted on 2/5/14 at 9:25 pm to Harry Dunn
Started Sunday, really like it so far, the 30 min flys by
Did challenge today and went with 15 pull 25 push and was murdered after
Did challenge today and went with 15 pull 25 push and was murdered after
Posted on 2/5/14 at 9:42 pm to DrTyger
Eccentric lower is tomorrow. Definitely sore from eccentric upper and triometrics
Posted on 2/5/14 at 9:48 pm to Civildawg
MMX sucks. I was sweating when finished but it's just like kenpo which I never liked from the original p90x. and my shoulder is fricked up a bit so those left punchers are hard for me.
Posted on 2/5/14 at 11:16 pm to Civildawg
What do you guys recommend for dumbbell weights on P90X3?
Would a set of 10, 20 and 30's work? I'm just getting started and am a medium sized dude.
Would a set of 10, 20 and 30's work? I'm just getting started and am a medium sized dude.
Posted on 2/5/14 at 11:19 pm to benson32
That's a good place to start.
But if you're really serious, get a full set. Or a set of adjustable ones like power blocks.
But if you're really serious, get a full set. Or a set of adjustable ones like power blocks.
Posted on 2/5/14 at 11:22 pm to JMnola
quote:
MMX sucks. I was sweating when finished but it's just like kenpo which I never liked from the original p90x. and my shoulder is fricked up a bit so those left punchers are hard for me.
I liked kenpo from the first p90x 100x more than MMX. That said it was much easier to follow the second time around.
Posted on 2/5/14 at 11:59 pm to Pintail
Question for you guys who did the 1st p90x...is it normal not to sweat as much on the more weight lifting intense days? I'm drenched on plyo and others but besides soreness I don't feel that bad after the weight lifting days, and it's not an issue of dogging it.
Posted on 2/6/14 at 1:10 am to NIH
Yes normal, expect to sweat more with the more cardio type workouts than the ones with weights. Heart rate goes up and stays up, sweat comes out. Cheers
Posted on 2/6/14 at 7:28 am to Topisawtiger
I'm in week 3 and there are still some exercises i struggle to finish within the 60 second time frame.
Most notably elevator push-ups in warrior and the Spider-Man squats in CVX. I am just gassed by the time these come up.
Most notably elevator push-ups in warrior and the Spider-Man squats in CVX. I am just gassed by the time these come up.
Posted on 2/6/14 at 8:04 am to DrTyger
quote:
But if you're really serious, get a full set. Or a set of adjustable ones like power blocks.
THIS. I found a pair of powerblocks on craigslist, came with bench and stand. Best purchase i've ever made honestly. I love them
Posted on 2/6/14 at 8:08 am to JMnola
I'm only on week 2 and I think the hardest is CVX. I have that one tomorrow and I'm not looking forward to it.
I actually started to like Agility and I'm looking forward to The Warrior. I did The Challenge today...I like pushups and pullups, but I do bands because I don't have a pullup bar.
I actually started to like Agility and I'm looking forward to The Warrior. I did The Challenge today...I like pushups and pullups, but I do bands because I don't have a pullup bar.
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