re: P90X-3/T-25/Insanity in-game thread

frick boat and plow

Oh you mean a backwards roll sure i can do that, or do you mean that sadistic torture pose tony created? Because no i can not do that and i don't understand how a normal human could.

As far as shakeology goes, what makes it supposedly great? I looked at the list of ingredients and i could create some thing similar for much cheaper using a good protein mix and a couple other things.

As far as Shakeology goes, it's just easy. Buy it, mix it, drink it. Sure, it's pricey, but you gotta eat. It's a lot healthier than fast food every day, and almost the same price.

My only knock on it is that it tastes awful.

Not yet. I'm finishing up this routine and I'm going to see what I can do with what you gave me. I only have dumbells, a pullup bar, medicine balls, and a stability ball. I don't have heavy weights. My dumbells only go up to 55. Some of that stuff looks like it requires heavy equipment, and I'm not very fluent in workout lingo. I had to look up some of the words.

I was actually preparing an email to ask you questions. I haven't finished it yet because I'm still looking at your routine. It looks awesome.

That's how you know you are doing it right

Look...this topic is back. I just sold a brand new Beachbody pull-up bar for $20.

Just finished day 2 of insanity max. It was called tabata powere, I literally almost threw up. Had to go sit by the toilet for a few minutes

It was mainly because I was pretty sore from the first day. I struggled pretty hard, but I'm sure it will get better in the coming weeks

That thing is going to hurt sooooo good.