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Started By
Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 4/8/14 at 7:43 am to lsu777
Posted on 4/8/14 at 7:43 am to lsu777
quote:
yea knocked out total body circuit this morning. Had me sweating like a whore in church.
i have been doing good since i got back in town sunday. Hoping i can make this 5 am thing a habit, especially with me graduating in May. its nice to knock out cardio first thing in the mrning and then hit the weights at night.
I have Total Body Circuit tonight. Thinking about starting my mornings with the workout as opposed to after work.
Any merits to doing my workouts early in the morning instead of later in the day?
This post was edited on 4/8/14 at 7:44 am
2
Posted on 4/8/14 at 7:54 am to mmmmbrothers
Worked 23 hours and came home to Accelerator. Did it. Had to switch shoes to my Brooks. Left ankle was killing me after jacks and running in place. Switched to Brooks and zero trouble. Hot bath, some sleep, and The Warrior this afternoon.
Posted on 4/8/14 at 9:57 am to JJ27
I have The Challenge today. 
Posted on 4/8/14 at 1:25 pm to B&TCoonhound
quote:CVX is the one that kicks my arse. I hate that workout. I can't imagine it carrying around fat shame after a weekend of gorging.
I did skip my CVX workout because I was too hungover yesterday.
Agility X knocked out this morning. Still thinking of a double for the afternoon...Pilates or Accelerator?
Posted on 4/8/14 at 1:28 pm to The Sad Banana
What is CVX?
Posted on 4/8/14 at 1:28 pm to SabiDojo
It's cardio moves with a weight. fricking Tony Horton.
Posted on 4/8/14 at 1:29 pm to SabiDojo
Posted on 4/8/14 at 1:32 pm to Phil A Sheo
Maybe I'll do CVX tonight.
Posted on 4/8/14 at 1:34 pm to The Sad Banana
That looks like a lot of fun. I can't wait to do X3.
Posted on 4/8/14 at 1:46 pm to SabiDojo
quote:
That looks like a lot of fun. I can't wait to do X3.
That looks like a lot of the devil. That's what it looks like.
Posted on 4/8/14 at 1:47 pm to SabiDojo
It's fun in a glutton-for-punishment way. It's like plyo from the original P90X, except you have to hold a 6-8 pound weight the whole time. I love that workout, but only after it's over. 
Posted on 4/8/14 at 1:47 pm to LoveThatMoney
quote:
That looks like a lot of the devil. That's what it looks like.
Posted on 4/8/14 at 1:51 pm to LoveThatMoney
quote:
That looks like a lot of the devil. That's what it looks like.
Posted on 4/8/14 at 2:11 pm to Phil A Sheo
What great stuff. X3 looks like an awesome routine.
Posted on 4/8/14 at 2:23 pm to lsu777
quote:
yea knocked out total body circuit this morning. Had me sweating like a whore in church.
frick total body circuit. Doing all that spider crap.
Posted on 4/8/14 at 2:27 pm to The Sad Banana
i had to retire from plyo-x due to my knees/legs and past injuries to them but i do recall feeling like a boss-arse motherfricker every time i completed the workout
Posted on 4/8/14 at 2:29 pm to SabiDojo
quote:
. I held Crane for almost 40 seconds.
i can get up to a minute but i usually start counting kind fast in my head when i get to around 45
Posted on 4/8/14 at 2:32 pm to S
quote:
a minute.
You're a monster. My problem is concentration, not lack of strength. I need to get more focused.
Can you do kick outs?
Posted on 4/8/14 at 2:33 pm to SabiDojo
yea but its pretty weak. one thing i cant do is the fricking wheel position when they do the leg raise out of wheel. my body crumbles to the ground every time 
Posted on 4/8/14 at 2:36 pm to S
That's awesome. I don't have trouble with that move, really. I get tripped up on seemingly simple stuff.
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