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re: OT Workout #Gainz Krewe: Frick a back squat, Front Squat is for real men
Posted on 10/18/16 at 8:06 pm to Hu_Flung_Pu
Posted on 10/18/16 at 8:06 pm to Hu_Flung_Pu
I'm talking about bar placement on the anterior delts
1
Posted on 10/18/16 at 8:07 pm to SabiDojo
quote:
My queerbait/weakmofo alarm went off. What are you pussies talking about in here?
Oh shite, the stallion has arrived
Posted on 10/18/16 at 8:08 pm to Rossberg02
Have yall seen Bradley Martin with that shite? Dude is annoying but impressive
Posted on 10/18/16 at 8:08 pm to jeff5891
He is majestic
Posted on 10/18/16 at 8:36 pm to YeahYeah
quote:
Back squat, lunges, front squats, split squats, power cleans, deadlift, calves. That's a solid leg day
All I read was herniated disks.
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