- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: OT workout crew: Max reps of bench at your current body weight..
Posted on 4/28/17 at 3:47 pm to LSUAlum2001
Posted on 4/28/17 at 3:47 pm to LSUAlum2001
quote:
My PL total now is... ~1145ish non-equipped.
World record powerlift is 1105. So I'm calling bs.
ETA:Sorry, I read PL as DL. Carry on. 1145 total is believable. My three lift total is 1630
This post was edited on 4/28/17 at 3:52 pm
2
Posted on 4/28/17 at 4:02 pm to LSUAlum2001
How do I post a video? I've only post pics and links.
Posted on 4/28/17 at 4:17 pm to LSUAlum2001
I'm 235 and I'd say 25-ish. I did 225 for 31 reps.
Posted on 4/28/17 at 4:19 pm to bayourougebengal
I'm doing chesticles today. I'll actually see what I can do.
Posted on 4/28/17 at 4:22 pm to cajunduby
I'm 45 at that 1145 total and have no intention of competing again.
Posted on 4/28/17 at 4:23 pm to cajunduby
quote:
How do I post a video? I've only post pics and links.
You can upload it to YouTube or Photobucket.
Posted on 4/28/17 at 4:37 pm to cajunduby
quote:
My three lift total is 1630
Respeck. My total is 1535 currently and your numbers feel like they may as well be 1,000lbs more
good job baw.Posted on 4/28/17 at 5:06 pm to LSUAlum2001
Cool. I'll upload and post the link when I get home.
Posted on 4/28/17 at 5:21 pm to cajunduby
Power bounce!
Posted on 4/28/17 at 5:34 pm to LSUAlum2001
Currently at 205# 63 years young
I can do at least 12 reps of #210 right now.......haven't tried to do anymore than that.
I can do at least 12 reps of #210 right now.......haven't tried to do anymore than that.
Posted on 4/28/17 at 5:38 pm to cajunduby
Posted on 4/28/17 at 5:41 pm to BooDreaux
Now that's impressive!
Posted on 4/28/17 at 5:41 pm to cajunduby
Posted on 4/28/17 at 5:41 pm to LSUAlum2001
Haha! Nope not this guy.
Posted on 4/28/17 at 5:43 pm to LSUAlum2001
Most compound lifting is rough on me. I'm 6'8, long arms and all that bs. At my best shape, probably 3x10@225. Don't know how I did it. Even when Ive been lifting a lot, my forearms are too long/thin to handle too much weight.
Posted on 4/28/17 at 5:44 pm to LSUAlum2001
175... Could probably do it 17-18x if I had to guess.
Page 3 of 3
Popular
Back to top
Follow TigerDroppings for LSU Football News