- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Naps are way underrated
Posted on 9/26/15 at 2:49 pm to tgrbaitn08
Posted on 9/26/15 at 2:49 pm to tgrbaitn08
I'm about to take one between my purple teams playing.
Rangers are helping it happen.
Rangers are helping it happen.
0
Posted on 9/26/15 at 2:50 pm to tgrbaitn08
Naps are good when they aren't more than an hour.
They mess me up.
Powernaps are good.
They mess me up.
Powernaps are good.
Posted on 9/26/15 at 3:16 pm to tgrbaitn08
How are they underrated? Every adult loves naps
Posted on 9/26/15 at 3:16 pm to tgrbaitn08
I take a 20-30 min power nap everyday after lunch
one of the perks of being able to go home for lunch during the work week
one of the perks of being able to go home for lunch during the work week
Posted on 9/26/15 at 3:20 pm to UncleRuckus
quote:
by UncleRuckus
How are they underrated? Every adult loves naps
I used to live by the "sleep when you die" mantra when I was younger. Never did I appreciate sleep as much as I do now.
Posted on 9/26/15 at 3:28 pm to tgrbaitn08
A 2 hour "nap" is actually a sleep. A power nap, is 20 minutes max, because your heart rate relaxes, your body and mind recharge, but you don't enter REM sleep. Once you go into REM, you will generally feel like crap. Science bro.
I have a weird schedule so I try to take a 10-20 minute nap most days. I feel like a million bucks.
I have a weird schedule so I try to take a 10-20 minute nap most days. I feel like a million bucks.
Posted on 9/26/15 at 4:49 pm to Fearthehat0307
quote:
naps suck. I always wake up feeling like death
The secret is to take a short nap. A 15-30 minute power nap is awesome, but anything over 30 - 45 minutes is a day and night ruiner.
Page 2 of 2
Popular
Back to top
Follow TigerDroppings for LSU Football News