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re: Mental health check in thread

Posted on 11/28/23 at 4:40 pm to
Posted by High C
viewing the fall....
Member since Nov 2012
57452 posts
Posted on 11/28/23 at 4:40 pm to
quote:

Lay off the alcohol for a while and get more exercise. That's what everyone tells me to do and it never works.


Preach!
Posted by conservativewifeymom
Mid Atlantic
Member since Oct 2012
13130 posts
Posted on 11/28/23 at 4:41 pm to
Try a full-spectrum light and keep it on at least all morning.
Posted by Mike da Tigah
Bravo Romeo Lima Alpha
Member since Feb 2005
60810 posts
Posted on 11/28/23 at 4:56 pm to
I’ve heard it said that you don’t find many motorcycles in front of therapist offices , because probably halfway there they find they don’t really need to talk it out anymore. All they really needed to do was hop on their bike and ride.

Obviously not a cure all for everyone or a replacement for talking things out or working through things, but truth is, things like that do help quite a bit. I know for myself that when I’ve had about all I can deal with, and/or find myself getting in a bad place, it doesn’t take long on my bike to have a real change in perspective. For some it may be a boat or camping or getting out of town for the weekend, but I think you just have to break life up a bit or it will consume you.





Posted by EarlyCuyler3
Appalachia
Member since Nov 2017
27290 posts
Posted on 11/28/23 at 5:02 pm to
quote:

Have not seen him deny it yet.


Of course I'm not, but these retards will believe anything. I mean, they're idiots, I just ignore the pedo shite.
Posted by dukke v
PLUTO
Member since Jul 2006
213540 posts
Posted on 11/28/23 at 5:06 pm to
You are just sad…….
Posted by EarlyCuyler3
Appalachia
Member since Nov 2017
27290 posts
Posted on 11/28/23 at 5:08 pm to
I'm not the one making up lies simply because I can't handle a poster. Now that's what's actually sad.
Posted by 4Ghost
Member since Sep 2016
8562 posts
Posted on 11/28/23 at 5:13 pm to
Absolutely. Will be with daughter and family out of town.
Posted by fallguy_1978
Best States #50
Member since Feb 2018
51583 posts
Posted on 11/28/23 at 5:14 pm to
quote:

This kind of weather is perfect.

Agreed. I stay inside more in August than November.
Posted by dukke v
PLUTO
Member since Jul 2006
213540 posts
Posted on 11/28/23 at 5:17 pm to
Where you been?????? Hardly see you
Post much????
Posted by fallguy_1978
Best States #50
Member since Feb 2018
51583 posts
Posted on 11/28/23 at 5:22 pm to
quote:

Where you been?????? Hardly see you
Post much????

I've been around. Busy at work, raising another teenager and just regular life stuff.
Posted by 12
Redneck part of Florida
Member since Nov 2010
19451 posts
Posted on 11/28/23 at 5:28 pm to
I work in law enforcement. I’m the team leader of our peer support group, so I go through a lot of mental health training. This has been the most challenging year of my career (22 plus years) but I feel really good about how I’m coping. I am focusing on the things I can control.

It also helps that I get to help other people. I have found something fulfilling in a career that is full of negativity.
Posted by BrianFantana
Atlanta
Member since Nov 2012
475 posts
Posted on 11/29/23 at 10:20 am to
12, do us all a favor as an LEO and see if Early is actually a Pedo because Wri has got me pretty convinced.
Posted by ZeekFreak
Member since Jun 2017
583 posts
Posted on 11/29/23 at 10:21 am to
same
Posted by RolltidePA
North Carolina
Member since Dec 2010
4333 posts
Posted on 11/29/23 at 10:27 am to
If you're not already, start going to the gym again, it really does help a lot. Actually gives you something that you can look forward to and, oddly enough, moving heavy things gives you some sense of accomplishment.
Posted by GreatLakesTiger24
Member since May 2012
57844 posts
Posted on 11/29/23 at 10:29 am to
quote:

Dark early and cold weather doesn’t help.

sometime i think about moving back to the northmidwest but i know i'd lose my mind by january
Posted by Tiger Ryno
#WoF
Member since Feb 2007
105505 posts
Posted on 11/29/23 at 10:30 am to
. Keep me posted.
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