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Started By
Message
re: LUNCH THREAD- the show us your boots edition (nsfw)
Posted on 7/20/23 at 3:16 pm to saint tiger225
Posted on 7/20/23 at 3:16 pm to saint tiger225
quote:
What's the shoulders and arms one like?
Tougher than you think it’s going to be. Every one of the videos is that way.
0
Posted on 7/20/23 at 3:19 pm to saint tiger225
quote:
I was all hyped up, went hard for 10 mins and felt some muscles I haven't felt since I played basketball.
If you stick with it, you’ll be in great shape after the first 90 days. Elite if you can keep up with Tony.
quote:
Then, the last 30 mins I spent prepping my dinner tonight and watching the video while doing that.
Been there, too
Report back after the abs video.
This post was edited on 7/20/23 at 3:20 pm
Posted on 7/20/23 at 3:19 pm to Bullfrog
Is there a schedule you suggest? I was looking at the classic and lean. I started with the plyo bc I couldn't resist, that's why I was thinking arms and shoulders tmrw.
Posted on 7/20/23 at 3:22 pm to saint tiger225
This was recommended by an instructor.
Day 1: Chest & Back + Ab Ripper X.
Day 2: Plyometrics.
Day 3: Shoulders & Arms + Ab Ripper X.
Day 4: Yoga X.
Day 5: Legs & Back + Ab Ripper X.
Day 6: Kenpo X.
Day 7: Rest or X Stretch.
I’d recommend doing the ab workout on day 7 and maybe once more during middle of the week.
Day 1: Chest & Back + Ab Ripper X.
Day 2: Plyometrics.
Day 3: Shoulders & Arms + Ab Ripper X.
Day 4: Yoga X.
Day 5: Legs & Back + Ab Ripper X.
Day 6: Kenpo X.
Day 7: Rest or X Stretch.
I’d recommend doing the ab workout on day 7 and maybe once more during middle of the week.
This post was edited on 7/20/23 at 3:24 pm
Posted on 7/20/23 at 3:25 pm to Tyga Woods
I guess I'ma rock with the classic then, frick it.
That yoga really scares me. At least the core syn isn't suggested until week 4. Sometimes, it's the little things.
That yoga really scares me. At least the core syn isn't suggested until week 4. Sometimes, it's the little things.
Posted on 7/20/23 at 3:27 pm to Tyga Woods
quote:
recommend doing the ab workout on day 7 and maybe once more during middle of the week.
Throughout the whole process or just the first go round through weeks 1-3?
I'm all for skipping that as often as I can, tbh.
I'm already talking myself out of a few of these and I haven't even watched them yet.
Posted on 7/20/23 at 3:29 pm to saint tiger225
quote:
Throughout the whole process
quote:
I'm already talking myself out of a few of these and I haven't even watched them yet.
Posted on 7/20/23 at 3:30 pm to Tyga Woods
void
This post was edited on 7/21/23 at 1:22 am
Posted on 7/20/23 at 3:37 pm to Tyga Woods
I won't. I'm determined after today. But I'm going to have to work myself into it, slowly.
Thank you and bullfrog for all the info and encouragement. Really appreciate it.
Thank you and bullfrog for all the info and encouragement. Really appreciate it.
Posted on 7/20/23 at 3:43 pm to Tyga Woods
quote:
This was recommended by Cheese Grits.
Day 1: Fishing
Day 2: Gardening
Day 3: Hounds
Day 4: Fishing
Day 5: Reading
Day 6: Beer
Day 7: Sunday best followed by vittles and nap
FIFY
Posted on 7/20/23 at 3:44 pm to Cheese Grits
void
This post was edited on 7/21/23 at 1:23 am
Posted on 7/20/23 at 3:44 pm to BBMcGee
quote:How exactly did you pull that off? Not a wtf question, but a battle scar comparison.
I turned 40 and the next thing I know, I've broke my foot in my backyard.
I broke mine in my early 20's running from cops breaking up a bonfire. Heel and toes stayed on top of gopher hole, middle of foot touched bottom, cop heard the pop and said "Was that your leg? Shite, we were just coming to tell y'all to leave." Moral of the story, always where steel shank boots to bonfires.This post was edited on 7/20/23 at 3:45 pm
Posted on 7/20/23 at 3:48 pm to TexasTiger33
quote:Goat
Michael Jordan
Posted on 7/20/23 at 3:48 pm to saint tiger225
Good luck
Posted on 7/20/23 at 4:05 pm to saint tiger225
quote:Welcome.
Really appreciate it.
That stretch routine is incredible. Don’t skip it. I’ll do that one on random days not even doing the program.
Posted on 7/20/23 at 4:14 pm to Bullfrog
ga Jeremiah
Are you bringing Aspy with you for water aerobics at the sand bar? Morning classes may be more conducive to avoiding heart attacks and heat strokes.
Are you bringing Aspy with you for water aerobics at the sand bar? Morning classes may be more conducive to avoiding heart attacks and heat strokes.
Posted on 7/20/23 at 5:27 pm to AwesomeSauce
I was there. She stepped in a hole in the dark. It was very aspy of her.
Posted on 7/20/23 at 5:41 pm to Aspercel
quote:
aspy
she’s a doll
-dph, probably
Posted on 7/20/23 at 6:09 pm to Tyga Woods
quote:she is
she’s a doll
Posted on 7/20/23 at 6:53 pm to Tyga Woods
The personality of an empty plastic toy?
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