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Lads, this is what caffeine too late will do to you
Posted on 2/25/25 at 10:35 am
Posted on 2/25/25 at 10:35 am
My 4 week average average heart rate is 40 so up 5 bpm, HRV down 20 points and half the amount of REM and deep sleep as usual from a half a cup of coffee at about 3:30.
I’m on the west coast and was dragging arse. Keep that sleep hygiene hygienic baws!
I’m on the west coast and was dragging arse. Keep that sleep hygiene hygienic baws!
This post was edited on 2/25/25 at 10:38 am
11
Posted on 2/25/25 at 10:37 am to Mingo Was His NameO
quote:
My 4 week average average heart rate is 40 so up 5 bpm
screenshot that shite
Posted on 2/25/25 at 10:37 am to Mingo Was His NameO
I will never get why people will let their phones (and the world) have such information.
Posted on 2/25/25 at 10:38 am to Mingo Was His NameO
No one gives a frick about your sleepy time app.
Posted on 2/25/25 at 10:38 am to Mingo Was His NameO
I'm not your lad, pal
Posted on 2/25/25 at 10:39 am to Mingo Was His NameO
Classic case.
Posted on 2/25/25 at 10:40 am to Salmon
quote:
screenshot that shite
Sleep told me 40, to get the graph under heart rate it’s 41. Mingo regrets the error
Posted on 2/25/25 at 10:40 am to Mingo Was His NameO
Heart rate increased because you were dreaming about dicks. Got you all excited.
Posted on 2/25/25 at 10:40 am to Mingo Was His NameO
I drink 2-3 cups of coffee every morning. Typically have a Monster or a Redbull as a sweet treat during the day and then a pre-workout before lifting. I sleep 4-5 hours a night or less. Constant anxiety and deadline stress. Desk job. 30-40 pounds overweight. Middle aged. This is peak performance.
Posted on 2/25/25 at 10:42 am to RogerTheShrubber
quote:
Classic case.
Add in a huge dose to try-hard mixed with general douchebaggededness, adject stupidity, and complete lack of self awareness, and you get Mingo.
Posted on 2/25/25 at 10:44 am to Darth_Vader
quote:
Add in a huge dose to try-hard mixed with general douchebaggededness, adject stupidity, and complete lack of self awareness, and you get Mingo.
I’ve got dorks like you right in the palm of my hand
Posted on 2/25/25 at 10:44 am to Mingo Was His NameO
Sounds like a weak constitution, I've been drinking coffee from waking until late afternoon or evening for the last 4 decades.
Trust me, the world is safer this way.
Trust me, the world is safer this way.
Posted on 2/25/25 at 10:45 am to Mingo Was His NameO
quote:
I’ve got dorks like you right in the palm of my hand
Sure you do, kid.
Posted on 2/25/25 at 10:47 am to Mingo Was His NameO
Caffeine, well monster energy drinks specifically gave me heart palpitations. Doc said I was borderline going into a fib. Needless to say I cut out those drinks and everything went back to normal.
Posted on 2/25/25 at 10:47 am to udtiger
quote:
I will never get why people will let their phones (and the world) have such information.
Yep, which gives it to apple and google.
Posted on 2/25/25 at 10:48 am to kywildcatfanone
quote:
Yep, which gives it to apple and google
They all got that shite anyway. frick it, they might as well see my elite stats
Posted on 2/25/25 at 10:49 am to cdhorn28
quote:
I'm not your lad, pal
Im not your pal, guy
Posted on 2/25/25 at 10:50 am to dakarx
quote:
Sounds like a weak constitution,
Its a lack of personal confidence. He believes every bit of fear porn regarding health and nutrition he reads.
Anal Retentive types are usually OCD and easily scared into herd behavior.
Posted on 2/25/25 at 10:52 am to RogerTheShrubber
quote:
Its a lack of personal confidence
You should have less confidence. Being an alcoholic, social outcast swinger is no way to go through life.
But I reckon you don’t get that way without that constitution
Posted on 2/25/25 at 10:53 am to Mingo Was His NameO
quote:
You should have less confidence
Its the caffeine.
You need more of it. Stop being a sheep and following trends.
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