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Knee Pain when Running

Posted on 11/12/13 at 10:59 am
Posted by Survivor 2010
Member since Dec 2007
2713 posts
Posted on 11/12/13 at 10:59 am
I'm experiencing some knee pain when running, immediately below the kneecap.

Anyone else have this problem and a remedy?
Posted by Thib-a-doe Tiger
Member since Nov 2012
35346 posts
Posted on 11/12/13 at 11:00 am to
Cut tendon to vagina


Seriously, I get it too. Stop running for a while and it usually goes away
Posted by USMCTiger03
Member since Sep 2007
71176 posts
Posted on 11/12/13 at 11:01 am to
Coming off a hiatus?
Posted by WPBTiger
Parts Unknown
Member since Nov 2011
30900 posts
Posted on 11/12/13 at 11:01 am to
Stop running.
Posted by Iona Fan Man
Member since Jan 2006
27462 posts
Posted on 11/12/13 at 11:10 am to
this is why we can't have obamacare....bunch of dumbasses will need orthopedic surgery and handicap placards because they don't understand evolution.

hey genius, you ain't got talons or fangs, you haven't been meant to run for damn need 2 million years...all you people excercising and shite will only be a HUGE fricking burden....think for a sec, yes think...that's what you are meant to do.

due to showering daily, antibiotics and other medicine you will live to 90....you won't die at 65 like your grandpa....it has nothing to do with your fricking diet or exercise...don't believe that shite.

but now, Imma have to pay for all these superficial, body dysmorphic fricks who have No Knees, and even though they sai "no pain, no gain"...need fricking handicap placards.....look you got dang bitch....you liked extreme sports and sweat-effort....why do you need a handicap placard now?


Posted by Salmon
On the trails
Member since Feb 2008
83525 posts
Posted on 11/12/13 at 11:12 am to
horrible troll attempt

I miss the real trolls around this place
Posted by Broke
AKA Buttercup
Member since Sep 2006
65044 posts
Posted on 11/12/13 at 11:13 am to
quote:

Stop running.


It's amazing how stupid people are. I keep hitting myself in the head with a hammer and it hurts.
Posted by wheelr
Member since Jul 2012
5147 posts
Posted on 11/12/13 at 11:15 am to
Search "Mueller Jumpers Knee Support" on Amazon.

I'm about to try one out.
Posted by Iona Fan Man
Member since Jan 2006
27462 posts
Posted on 11/12/13 at 11:17 am to
quote:

horrible troll attempt

I miss the real trolls around this place




nation fatter than ever.....yet living longer?

exercise and organic food.....300 years ago...no machines and everything organic....people lived to 40 if lucky
Posted by MillerMan
West U, Houston, TX
Member since Aug 2010
6512 posts
Posted on 11/12/13 at 11:19 am to
KT tape helped me
Posted by justsaying
So. La.
Member since Jun 2010
253 posts
Posted on 11/12/13 at 11:21 am to
Exercise in a pool. It's really a great workout. Our maid was also having pain while running, so we just put a heated pool in for her behind her house.
Posted by Iona Fan Man
Member since Jan 2006
27462 posts
Posted on 11/12/13 at 11:30 am to
quote:

The past twenty years have seen an explosion of innovation by orthopedic companies. The new generation of metal-on-metal and ceramic-on-ceramic hip and knee implants are in many ways better than what nature gave us to start with. These new implants not only give mobility back to elderly women with osteoporosis, they let 50-year old distance runners keep running into their 80’s and 90’s. Coupled with new advances in orthobiologics – putties, pastes, and glues that promote bone healing – innovation in orthopedics has inarguably improved the lives of millions of Americans.
The promise of implants in erasing some of the thorniest issues of old and middle age has led to an outpouring of demand for these new procedures. From 2000 to 2009, the number of yearly joint replacement surgeries in the U.S. almost doubled, from 575,000 in 2000 to 1.1 million (est.) in 2009. Look around. One in 30 Americans are now walking around with at least one new joint. Ten years ago that number was 1-in-60.
This kind of medical success story doesn’t come without a price. Ten years ago, Americans spent 54 cents for hip and knee implant surgeries out of every $100 they spent on any kind of healthcare. Today they spend 78 cents. Total costs for hip and knee replacement surgery have grown at 10.2% annually since 2000, with about 70% of the growth driven by the amount of procedures, and 30% of the growth driven by the cost of each procedure.


Posted by Burlee
Memphis, TN
Member since Aug 2006
7324 posts
Posted on 11/12/13 at 11:39 am to
it may be that your hamstrings are tight which is a very common problem with runners. Stretch the hell out of your hammies after each run (not before because you can hurt yourself trying to stretch cold muscles).

quote:

In originating from your pelvis, spanning the length of your thighs, and inserting into your lower legs, your hamstrings directly affect two of the most important weight-bearing joints in your body - your hips and your knees.


quote:

If your hamstrings are tight as you go about your daily activities, they'll create a downward pull on your pelvis, which can lead to dysfunction of your hip, sacroiliac, and lumbar spinal joints. Around your knees, tight hamstrings can create dysfunction between your knee cap and your thigh bone (femur). Tight hamstrings can also put pressure on your patellar tendon (the tendon below your knee cap that your doctor taps to test your reflexes), which can lead to patellar tendonitis or "jumper's knee."


LINK
Posted by reds on reds on reds
Birmingham
Member since Sep 2013
4201 posts
Posted on 11/12/13 at 11:43 am to
osgood schlatter or however the frick you spell it
Posted by Survivor 2010
Member since Dec 2007
2713 posts
Posted on 11/12/13 at 11:44 am to
Thanks to those who gave serious responses.

For the rest of you,
Posted by 12Pence
Member since Jan 2013
6344 posts
Posted on 11/12/13 at 11:52 am to
Try this

Posted by witty alias
Member since Nov 2012
1397 posts
Posted on 11/12/13 at 11:53 am to
Sometimes I get knee pain when my shoes get old.
Posted by Paul Allen
Montauk, NY
Member since Nov 2007
75158 posts
Posted on 11/12/13 at 11:53 am to
Icy hot
Posted by Drew Orleans
Member since Mar 2010
21577 posts
Posted on 11/12/13 at 11:54 am to
That's because you're running long distances like an uninformed dolt.

Try doing HIIT for a mile or two. Better workout and won't destroy your joints.
Posted by Drew Orleans
Member since Mar 2010
21577 posts
Posted on 11/12/13 at 11:56 am to
quote:

osgood schlatter


Unless he is a pre-teen, No.

That doesn't pop up later in life.
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