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Started By
Message
Is it possible to gain weight doing P90X
Posted on 9/18/15 at 11:04 am
Posted on 9/18/15 at 11:04 am
What supplements stacks would be recommended? I'm 6'3" and weigh 190 lbs
12
Posted on 9/18/15 at 11:04 am to lsustax
quote:
Is it possible to gain weight doing P90X
yes
Posted on 9/18/15 at 11:04 am to lsustax
Why do P90X? Are you not able to go to the gym?
Posted on 9/18/15 at 11:07 am to lsustax
Brown rice
Sweet potatoes
Quinoa
Fruit
Eggs
Steel cut oats
Fish
Chicken
Lean ground sirloin
Vegetables
Nuts
Carbs brah
Sweet potatoes
Quinoa
Fruit
Eggs
Steel cut oats
Fish
Chicken
Lean ground sirloin
Vegetables
Nuts
Carbs brah
This post was edited on 9/18/15 at 11:21 am
Posted on 9/18/15 at 11:08 am to lsustax
Posted on 9/18/15 at 11:08 am to lsustax
Yeah it seems that you dont have much fat to lose so you will probably gain weight.
Posted on 9/18/15 at 11:08 am to lsustax
(no message)
This post was edited on 9/24/15 at 4:52 pm
Posted on 9/18/15 at 11:08 am to lsustax
quote:
What supplements stacks would be recommended?
every time you workout, eat a half dozen cupcakes. The body will be in conversion mode, meaning all fat intakes will be immortarized into muscle.
Posted on 9/18/15 at 11:09 am to lsustax
quote:
I'm 6'3" and weigh 190 lbs
Some OT baller you are
Posted on 9/18/15 at 11:12 am to Hu_Flung_Pu
quote:
Why do P90X? Are you not able to go to the gym?
No I don't have time to go
Posted on 9/18/15 at 11:14 am to lsustax
K cool. It was a legit question and had no ill intent. Yes you can gain weight while doing P90X. As long as you eat in surplus and use the heaviest weight bearable, you will progress towards your goal.
My question was really aimed at telling you that going to the gym and lifting with compound movements will get you quicker gains.
My question was really aimed at telling you that going to the gym and lifting with compound movements will get you quicker gains.
This post was edited on 9/18/15 at 11:15 am
Posted on 9/18/15 at 11:15 am to lsustax
Do Body Beast. You'll get freaking yoked.
Posted on 9/18/15 at 11:16 am to Hu_Flung_Pu
quote:
As long as you eat in surplus and use the heaviest weight bearable, you will progress towards your goal.
Thanks for the help
Posted on 9/18/15 at 11:16 am to Hu_Flung_Pu
quote:
As long as you eat in surplus and use the heaviest weight bearable,
Unnecessary
Posted on 9/18/15 at 11:16 am to lsustax
Posted on 9/18/15 at 11:17 am to lsustax
Eat a ton and lift heavy.
Mix protein shake with chocolate milk postworkout.
Eat, eat, eat
Mix protein shake with chocolate milk postworkout.
Eat, eat, eat
Posted on 9/18/15 at 11:18 am to Chad504boy
quote:
all fat intakes will be immortarized into muscle.
Posted on 9/18/15 at 11:18 am to bigberg2000
quote:
Yeah it seems that you dont have much fat to lose so you will probably gain weight.
I am curious why how much fat he has to lose has bearing on whether on not he will gain weight.
Posted on 9/18/15 at 11:18 am to SabiDojo
quote:
Mix protein shake with chocolate milk postworkout.
Mmmmm that sounds good right now pre-lunch-pre-workout-probably-not-going-to-workout-today
This post was edited on 9/18/15 at 11:20 am
Posted on 9/18/15 at 11:19 am to SabiDojo
quote:Sabi, show me what this is about (I can´t read that graphic from earlier in the thread).
Do Body Beast. You'll get freaking yoked.
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