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Message
re: I like to run
Posted on 11/30/21 at 4:10 pm to ClientNumber9
Posted on 11/30/21 at 4:10 pm to ClientNumber9
good for you. i use to average 5 miles a day and i thought that was good 
0
Posted on 11/30/21 at 4:17 pm to Rhino5
quote:
You’re gonna wear out your heart early
The heart’s a muscle. The more you use, the stronger it gets. Use it
Posted on 11/30/21 at 4:27 pm to BaddestAndvari
quote:
For all you Alabama folks, any of you running in Blood Rock this Saturday? It's my first trail run and I am a little nervous to say the least
Is this at Oak Mountain? I'm not running it. I've run trails before. Only a couple of times in an "official" event. A lot different than road running.
ETA: Holy crap, dude. This is a long race. Which one are you entering? The 25k, 50k, 50 miler, or 100 miler?
This post was edited on 11/30/21 at 4:30 pm
Posted on 11/30/21 at 4:46 pm to East Coast Band
quote:
You’re gonna wear out your heart early
lol ok. Worst take ever. Cardio is the best thing you can do for your heart.
The stronger your heart is the lower your heart rate is, which makes it work less. My resting is 40-45
Posted on 11/30/21 at 5:03 pm to dallastiger55
Running 5 miles then eating 20 wings and some beers is the best
Posted on 11/30/21 at 5:34 pm to Paul Allen
I only run so I can eat good stuff later. Earn it vs just getting fat.
Posted on 11/30/21 at 5:35 pm to ClientNumber9
Are you Goggins?
Posted on 11/30/21 at 5:36 pm to ClientNumber9
Post a shirtless pic baw
Posted on 11/30/21 at 7:04 pm to ClientNumber9
If you see me running, you should probably follow, because shite's going down.
Posted on 12/1/21 at 11:12 pm to East Coast Band
quote:
The 25k
I'm not brave enough for the ultra stuff, I want to keep having fun and not destroy my body in the process
Posted on 12/1/21 at 11:19 pm to ClientNumber9
Who the frick is chasing you?
Because that’s the only reason to run all that way.
Because that’s the only reason to run all that way.
Posted on 12/2/21 at 7:17 am to ClientNumber9
Whats your all out 1 mile and 5k time?
I just started running for about a couple months. 20yrs of neglecting exercise but I'm catching on.
I just started running for about a couple months. 20yrs of neglecting exercise but I'm catching on.
Posted on 12/2/21 at 8:55 am to lsu xman
quote:
1 mile and 5k time?
quote:
20yrs of neglecting exercise but I'm catching on.
I'm basically in the same boat as you (but I started in July). Just remember you aren't as young as you once were
- I'm currently up to a 7:20 mile and a 25:30 5k
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