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re: How much protein is safe to eat in a day?

Posted on 3/15/16 at 7:53 pm to
Posted by Thib-a-doe Tiger
Member since Nov 2012
36273 posts
Posted on 3/15/16 at 7:53 pm to
You should go to curves
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/15/16 at 7:55 pm to
Protein isn't natural?
Posted by Thib-a-doe Tiger
Member since Nov 2012
36273 posts
Posted on 3/15/16 at 8:03 pm to
I'm just saying, I don't supplement
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/15/16 at 8:05 pm to
Good for you.
Posted by Paul Allen
Montauk, NY
Member since Nov 2007
77257 posts
Posted on 3/15/16 at 8:30 pm to
Amino acids are the building blocks of protein
Posted by lsu777
Lake Charles
Member since Jan 2004
34991 posts
Posted on 3/15/16 at 8:42 pm to
God there are some stupid fricks in this thread. Protein supplements means not natural now? Wtf kind of stupid bs is that. Protein powder is made from whole foods, its not some lab creation.


Never thought i would see the day where mouton was schooling the idiots of the ot on nutrition.

Still laughing about the whole "your body can only use 30g at a time" so what your body just has a switch it flips at 30g and says i must shite this out? Wtf kind of logic is this?

Your body takes hours upon hours to fully digest a large meal.

Most of yall should go read the studies on the leangains site and try and learn something even if you are not interested in intermittent fasting.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/15/16 at 8:56 pm to
quote:

Never thought i would see the day where mouton was schooling the idiots of the ot on nutrition. 



Geez. Thanks I guess.
Posted by Tingle
1173 Tallow Tree Lane
Member since Sep 2013
4558 posts
Posted on 3/15/16 at 9:02 pm to
and here I am finishing a large 6 cheese pizza in one sitting
This post was edited on 3/15/16 at 9:03 pm
Posted by lsu777
Lake Charles
Member since Jan 2004
34991 posts
Posted on 3/15/16 at 9:07 pm to
Haha wasn't meant to be an insult, just mean you have come a long ways in the last 2 years on your knowledge and sometimes i forget how stupid the average OTer or gerneral public is when it concerns things like this.
Posted by Thib-a-doe Tiger
Member since Nov 2012
36273 posts
Posted on 3/15/16 at 9:16 pm to
Gonna be really hard to get my hook back. Might have to just cut the line
Posted by Pavoloco83
Acworth Ga. too many damn dawgs
Member since Nov 2013
15347 posts
Posted on 3/15/16 at 9:18 pm to
quote:

My mother did not consume semen Your wives did not consume semen


Then none of these bitches was doing it right.
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