re: How many posters here have an ol lady taking the ozempic shot?

No way in hell. It’s too easy diet and exercise and it won’t frick you up.

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if 185 at 5'7 puts you truely at 12% bodyfat....you are jacked as frick. more than likely this puts you at closer to 20% and you way underestimate.

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That was at a medical facility and I also had to have an exam when I got life insurance and it was measured to get me super preferred rates v. obese rates. I got to 170 once when I was in med school and looked and felt like shite. Without adding back muscle, I'd probably have to get back to 170 now to get back below 15%. Can't believe how much I've lost in the past four years, but it's coming back. Thank God for muscle memory.

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if 185 at 5'7 puts you truely at 12% bodyfat....you are jacked as frick. more than likely this puts you at closer to 20% and you way underestimate.



seems like quite a claim for a 46 year old

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True. That was from about age 24-36. Those numbers would definitely be different now.

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In use makes me believe you had a large audience receiving the drug for 20 years.

Im assuming diabetes patients, and now the trustworthy medical folks we have say its safe for everyone to use?

Interesting.

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yea all the real world data and the 10+ year long studies show it is safe and very effective not just for obesity but overall health, especially heart health

the dual hormone (mounjaro- tirzepatide GLP/GIP) and tri hormone (retatrutide- GIP, GLP-1 and GCG) are even better on all metrics and have less side effects.

ftr all of these hormones are already in the body, just for many the levels are very low. Its like testosterone replacement therapy if you have low testosterone. In the obese they are usually very low.