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Message
re: How did you quit drinking?
Posted on 5/25/21 at 6:35 pm to NWarty
Posted on 5/25/21 at 6:35 pm to NWarty
quote:
I drank. A lot. 16-18 beers/day, 7 days a week 365. From about 2009-2017.
I quit smoking cold turkey on July 5, 2017 (I smoked 1.5-2 packs a day). I quit drinking cold turkey Aug 1st, 2017.
I’m four years sober. My story is complex, but I will tell you that willpower is one helluva thing to experience and put to use.
I might have a drink someday again, but it won’t be tomorrow, or next month or anytime soon.
You can do it, but you have to WANT to do it.
I walked away from my marriage because that's about what my husband consumed and smoked a day. He's a violent, angry drunk. I hung in there for 20 years then one day I just walked away. Left everything behind.
It was because of him that I took up smoking for 20 years. The day I left him, I quit smoking cold turkey.
This post was edited on 5/25/21 at 6:36 pm
Posted on 5/25/21 at 6:50 pm to BabyTac
As trite as it sounds, it is profound - "Just don't drink today".
I have done this for a bit over 25 years now. It is not easy. I actually got sober in 1985 when my firm said that it was time to get help. I did and I hated it. I hated AA, I thought they were a cult. I was "too good" for them. But I kept going and started listening to others and taking advice. I stayed sober until 1994, when I thought I had it under control. I went back out. A lot of bad stuff happened and I was fortunate to get back into AA in November of 1995. I have been sober since.
I heard something at a lawyer's meeting that I will never forget (even though I didn't understand it at the time). A guy said that he finally "raised the white flag and declared victory". I finally came to realize that it is much easier to give up the fight against alcohol (it always whipped my arse); say alcohol won; and quit it.
The most important thing that I learned is that I needed to put as much time between me and my last drink. Only then was I able to start thinking straight. It is important that I gave up trying to determine whether alcoholism is a disease, a moral failing, a weak will, or something else. IT DOES NOT MATTER. I know people who continued to drink while pondering this (we alcoholics are deep thinkers LOL)and are now dead. If you believe that you have a problem, you have a duty to treat that problem and take personal responsibility for it.
I still think of my drinking days. I had a lot of fun, but it came with a cost. I personally believe it is a disease and, as part of the definition, alcoholics are subject to relapse. I was lucky/fortunate/blessed to get back in. I shouldn't have been afraid/embarrassed to go back and admit drinking - that could have killed me. I know I have another drunk in me. I just do not know if I have another recovery in me. That's enough to keep me sober. If I go out again, I hope I have the guts and good fortune to make it back into recovery.
Best wishes to everyone trying to get/stay sober/clean. But wishes are not enough, we all need to do the work.
I have done this for a bit over 25 years now. It is not easy. I actually got sober in 1985 when my firm said that it was time to get help. I did and I hated it. I hated AA, I thought they were a cult. I was "too good" for them. But I kept going and started listening to others and taking advice. I stayed sober until 1994, when I thought I had it under control. I went back out. A lot of bad stuff happened and I was fortunate to get back into AA in November of 1995. I have been sober since.
I heard something at a lawyer's meeting that I will never forget (even though I didn't understand it at the time). A guy said that he finally "raised the white flag and declared victory". I finally came to realize that it is much easier to give up the fight against alcohol (it always whipped my arse); say alcohol won; and quit it.
The most important thing that I learned is that I needed to put as much time between me and my last drink. Only then was I able to start thinking straight. It is important that I gave up trying to determine whether alcoholism is a disease, a moral failing, a weak will, or something else. IT DOES NOT MATTER. I know people who continued to drink while pondering this (we alcoholics are deep thinkers LOL)and are now dead. If you believe that you have a problem, you have a duty to treat that problem and take personal responsibility for it.
I still think of my drinking days. I had a lot of fun, but it came with a cost. I personally believe it is a disease and, as part of the definition, alcoholics are subject to relapse. I was lucky/fortunate/blessed to get back in. I shouldn't have been afraid/embarrassed to go back and admit drinking - that could have killed me. I know I have another drunk in me. I just do not know if I have another recovery in me. That's enough to keep me sober. If I go out again, I hope I have the guts and good fortune to make it back into recovery.
Best wishes to everyone trying to get/stay sober/clean. But wishes are not enough, we all need to do the work.
Posted on 5/25/21 at 6:52 pm to BabyTac
quote:
sneak drinking
This alone is enough to confirm you have a problem.
Posted on 5/25/21 at 7:01 pm to IonaTiger
quote:
It is important that I gave up trying to determine whether alcoholism is a disease, a moral failing, a weak will, or something else. IT DOES NOT MATTER.
Thats solid advice Sir.
I know that when I did try the AA way it was a better way and it changed the way I thought.
but that part of you that psyched you out in the first place isn't going anywhere.
that's the toughest thing to deal with IMO.
But either you will or you won't.

Posted on 5/25/21 at 7:03 pm to Perse
quote:
I walked away from my marriage
Pics?
Posted on 5/25/21 at 7:06 pm to LooseCannon22282
Today has been very tough. I truly appreciate everyone's stories.
Posted on 5/25/21 at 7:10 pm to GardenDistrictTiger
It takes a man to admit that. Reach out to people who have some time sober. I assure you that they will be willing to help you.
Posted on 5/25/21 at 7:18 pm to IonaTiger
quote:
I heard something at a lawyer's meeting that I will never forget (even though I didn't understand it at the time). A guy said that he finally "raised the white flag and declared victory". I finally came to realize that it is much easier to give up the fight against alcohol (it always whipped my arse); say alcohol won; and quit
I love this. As long as I continued the fight to drink “normal”, figure out new ways to control it (only drink at night, alternate a drink and a water, only drink on the weekend, etc..) it was a losing battle because the defined times I have myself to not drink I would only think about having that next drink. Once I got tired of having to sit with the thought of when the next drink would be I said frick it I’ll just drink whenever I feel like it. Turns out I started to feel like it every waking moment. It wasn’t until I completely surrendered that I was able to start recovering.
Even at the beginning of recovery I would question everything in Alcoholics Anonymous because it’s in my nature to need “proof” before I can believe what your selling me. Once I realized the proof was all around me in the form of the members of AA who had many many collective years of sobriety it clicked. This works for people just have faith for once in your life that if you do what is suggested it will work for you. That’s where I’m at today. I have faith in the program. If I do have questions I ask my sponser who has 30+ years of sobriety and he always gives a solid answer. I “only” have 9.5 months sober now but it’s been a life changing experience that I’m forever grateful for.
Posted on 5/25/21 at 7:23 pm to gadknot
Keep fighting the good fight. NO one can promise that things around you will get better, but you will get better.
Posted on 5/25/21 at 8:03 pm to gadknot
My life since I was a teenager revolved around getting fricked up and chasing tail. Wasn’t satisfied with the direction my life was headed and decided to surrender. Sober since 10/14/12. Simple formula really. Go to 90 meetings in 90 days, get a sponsor, and work the steps.
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