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Started By
Message
re: Healthy power moves.
Posted on 4/7/25 at 12:39 pm to WhatItDo
Posted on 4/7/25 at 12:39 pm to WhatItDo
quote:
drink a 32 oz glass of water every morning to stay hydrated.
I drink water throughout the day whenever I feel thirsty. It strangely has the same effect.
I changed my 2pm cup of coffee to green tea.
I'm basically jack lalanne now
0
Posted on 4/7/25 at 12:42 pm to WhatItDo
Buying the next 5 cars behind me breakfast on a Friday morning.
Posted on 4/7/25 at 12:47 pm to WhatItDo
Whip out my meal prepped lunch on work pizza days
Posted on 4/7/25 at 12:51 pm to WhatItDo
Congrats on listening to podcasts and know who Gary Brecka is
Posted on 4/7/25 at 12:51 pm to WhatItDo
I only eat from 1pm to 7pm and drink a gallon of water per day
Posted on 4/7/25 at 12:53 pm to WhatItDo
Posted on 4/7/25 at 12:54 pm to WhatItDo
You can just drink black coffee is you want to shite your pants
Posted on 4/7/25 at 12:59 pm to WhatItDo
I drink 10 oz of egg whites every morning
Posted on 4/7/25 at 1:03 pm to VolSquatch
quote:
What am I supposed to do with the other 29 days of the month?
Jerk off other dudes so they don't get cancer... spread the wealth
Posted on 4/7/25 at 1:20 pm to DakIsNoLB
quote:
He did say "at least".
Reading comprehension is hard for some.
Posted on 4/7/25 at 1:33 pm to WhatItDo
Broccoli water
Posted on 4/7/25 at 3:04 pm to Mr Roboto
quote:
I only eat from 1pm to 7pm and drink a gallon of water per day
Well aren't u Mr Healthyfricker.
Posted on 4/7/25 at 3:19 pm to WhatItDo
OP squats in a Smith machine.
Power moves are adding an extra set pair of plates or adding another Russian interval.
Nutrition and hydration are not power moves; they facilitate power moves. That gallon jug with the tape handle and your Chuck Taylors don't mean shite when you are only benching the bar.
Power moves are adding an extra set pair of plates or adding another Russian interval.
Nutrition and hydration are not power moves; they facilitate power moves. That gallon jug with the tape handle and your Chuck Taylors don't mean shite when you are only benching the bar.
Posted on 4/7/25 at 3:25 pm to WhatItDo
I drink 3 fingers of Weller every night.
Sometimes, I'll throw a Luxardo cherry in there for the roughage.
Sometimes, I'll throw a Luxardo cherry in there for the roughage.
Posted on 4/7/25 at 3:26 pm to Proximo
quote:
I drink 10 oz of egg whites every morning
Used to do that, now I scramble it and toss it in a bowl of cream of rice and salsa
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