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Started By
Message
re: Former athletes & old farts of the OT when did you notice consistent joint pain
Posted on 11/9/22 at 5:07 am to CAD703X
Posted on 11/9/22 at 5:07 am to CAD703X
Age 72. 6'1, 188. Type II insulin dependent diabetic.
Walk 2.5 miles 5 times week. 15 minute miles.
Weight training approx every 5 days. Dumbells.
Core training, planks, crunches, glute bridge, etc.
Multi vitamins, calcium, vit D, fish oil, plenty of protein.
Left knee sometimes a little soreness. First hurt it in 1965 high school basketball. Otherwise no joint issues.
Parents both lived into their 90's.
Walk 2.5 miles 5 times week. 15 minute miles.
Weight training approx every 5 days. Dumbells.
Core training, planks, crunches, glute bridge, etc.
Multi vitamins, calcium, vit D, fish oil, plenty of protein.
Left knee sometimes a little soreness. First hurt it in 1965 high school basketball. Otherwise no joint issues.
Parents both lived into their 90's.
0
Posted on 11/9/22 at 6:30 am to CAD703X
44 here and former footballer. Had a rough go the last couple of years but outside of a bout of Rheumatic fever and the inflammation that went along with that for a few months I luckily have no chronic joint pain.
In addition to the football I have also been a heavy weightlifter for over 30 years....somewhat backslidden of late.
In addition to the football I have also been a heavy weightlifter for over 30 years....somewhat backslidden of late.
Posted on 11/9/22 at 6:36 am to CAD703X
Late 30’s early 40’s.
Muscle soreness slowly becomes pain in the joints. Plus the attitude of just working through some pain. We frick ourselves. Guys our age only know one way to work out. That also spilled right into HIIT training and CrossFit at the exact perfect wrong time for us.
Muscle soreness slowly becomes pain in the joints. Plus the attitude of just working through some pain. We frick ourselves. Guys our age only know one way to work out. That also spilled right into HIIT training and CrossFit at the exact perfect wrong time for us.
Posted on 11/9/22 at 7:04 am to RogerTheShrubber
quote:
it's my blood that sucks
Hmmmm……got the jab, did ya?
Posted on 11/9/22 at 7:09 am to CAD703X
quote:
and what do you take for it?
Low dose Decca is great for joint pain
Posted on 11/9/22 at 7:14 am to Ten Bears
quote:
What's crazy is the amount of time I have to spend warming up just to exercise.
Same here. I used to love getting up early on the weekends and getting a workout in before the kids got up and before the sun was up. Now when I wake up in the morning the last thing my body feels like doing is lifting anything.
Posted on 11/9/22 at 7:23 am to CAD703X
47, feel it when I’m not active. On TRT and work out 4 days a week and feel like m 25 now. Just depends on how you battle age.
Posted on 11/9/22 at 8:34 am to CougarBait
36 here. Pitched until I was 32.
Shoulder is toast, I have nerve damage and numbness from my shoulder down my arm into my hand. I struggle to pick up stuff with that arm because of elbow weakness. Other arm can lift it just fine.
Still run around and throw with my kids like I'm 18, just takes a bit to get over it
Shoulder is toast, I have nerve damage and numbness from my shoulder down my arm into my hand. I struggle to pick up stuff with that arm because of elbow weakness. Other arm can lift it just fine.
Still run around and throw with my kids like I'm 18, just takes a bit to get over it
Posted on 11/9/22 at 8:49 am to onelochevy
quote:
Now when I wake up in the morning the last thing my body feels like doing is lifting anything.
I need time for my joints to warm up during the day and get a few chicken and rice meals in before I try to go lift hundreds of pounds. Been like that all my life though
Posted on 11/9/22 at 10:08 am to CAD703X
At 70...accident on the boat...rotator surgery..started a chain reaction.
Posted on 11/10/22 at 12:47 pm to Mo Jeaux
No, just a tad muscular, not swole. 
Posted on 11/10/22 at 12:49 pm to Mo Jeaux
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