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Started By
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re: For all of you who find Ashley Graham hot... (NSFW)
Posted on 6/7/16 at 11:47 am to TeddyPadillac
Posted on 6/7/16 at 11:47 am to TeddyPadillac
Someone doing all this can do a fricking pullup.
That's just one of 5 workouts each week she did. At her weight, she's more than capable of pulling herself up doing all that. My 6 month pregnant wife could likely crank out a pull up right this second if her life depended on it.
Stop defending the cow. You're embarrassing yourself.
quote:
Kate Beckinsale Workout Plan Monday
Here’s the Kate Beckinsale workout plan for Monday. It’s part of the 3-2-1 Workout Method by celebrity trainer Ramona Braganza.
(Cardio I)
Jog 2 min / Run 6 min / Jog 2 min
(Strength I)
Dumbbell Bench Press (20 reps)
Dumbbell Flys (20 reps)
Bar Dips (30 reps)
(Repeat Strength Training Circuit, 2 more times)
(Cardio II HIIT Training)
Sprint (30 sec) then Jog (30 sec) / Repeat for 10 mins total
(Strength II)
Dumbbell Bench Press (20 reps)
Dumbbell Incline Bench Press (20 reps)
Tricep Extensions (20 reps)
(Repeat Strength Training Circuit, 2 more times)
(Cardio III)
Jog 2 min / Run 6 min / Jump Rope 2 min
(Core/Abs Circuit)
V-Ups (20 reps)
Bicycle Crunches (20 reps)
Twisting Plank (20 reps) (Repeat Core/Abs Circuit 2 more times) Don’t rest between exercises, unless you need to.
That's just one of 5 workouts each week she did. At her weight, she's more than capable of pulling herself up doing all that. My 6 month pregnant wife could likely crank out a pull up right this second if her life depended on it.
Stop defending the cow. You're embarrassing yourself.
3
Posted on 6/7/16 at 11:50 am to LNCHBOX
I'm pretty sure she is modeling for OldNavy too.
She's EVERYWHERE!
She's EVERYWHERE!
This post was edited on 6/7/16 at 11:53 am
Posted on 6/7/16 at 11:50 am to LNCHBOX
How the frick is someone so fat that does all that? I'm calling bullshite somewhere along the line.
Posted on 6/7/16 at 11:52 am to lsuwontonwrap
quote:
...you can have her.
Looking at her hooves I believe her mother escaped from a pen. There is no way her poon is not polluted.
Posted on 6/7/16 at 12:16 pm to LNCHBOX
quote:
Someone doing all this can do a fricking pullup.
Just b/c she does some dumbbell bench press with 5lb weights doesn't mean she's strong and can do a pullup.
I was benching 300+ and still couldn't do a pull up about 10 years ago, weighing around 220 and in great shape. about 2 years ago I started P90x, couldn't do 1 pullup, and after about a month I was getting 10 easily, weighing 260. I only did that workout for about 2 months and I can still do at least 1 pushup today, and if you saw me you'd never think I could get my fat arse up for a pullup.
quote:
Stop defending the cow. You're embarrassing yourself.
At no point did I defend her. you assumed I was. I was just merely pointing out that pullups aren't easy, and women are weak.
Posted on 6/7/16 at 12:48 pm to TeddyPadillac
Stop talking out of your arse.
Posted on 6/7/16 at 12:52 pm to TeddyPadillac
quote:
about 2 years ago I started P90x, couldn't do 1 pullup, and after about a month I was getting 10 easily, weighing 260.
that sounds so sad
Posted on 6/7/16 at 12:53 pm to TeddyPadillac
quote:
was benching 300+ and still couldn't do a pull up
Posted on 6/7/16 at 1:12 pm to Scruffy
quote:
Also, what the hell is she wearing?
A horse blanket?
Posted on 6/7/16 at 1:17 pm to Dead End
quote:
quote:
Also, what the hell is she wearing?
A horse blanket?
One of these things
Posted on 6/7/16 at 1:17 pm to lsuwontonwrap
She Looks like any other used up rig in the South that's put up on cinder blocks. All we need to complete that photo is 4' high grass growing up around her, and a single wide in the background.
Posted on 6/7/16 at 1:19 pm to Rouge
quote:
was benching 300+ and still couldn't do a pull up
It was rather embarrassing when we'd do back that day and my buddy would go do pullups like it was nothing and i'd sit and wait for him to finish b/c I couldn't do them, yet i'd warm up on bench press with more than his max bench.
I was just never strong in back exercises. I don't think I ever really did them properly and got little out of them for what they were intended for. I hated back day and my results reflected that.
Pretty pathetic, I know.
Posted on 6/7/16 at 1:30 pm to LNCHBOX
quote:
Stop talking out of your arse.
yeah right
Posted on 6/7/16 at 1:31 pm to lsuwontonwrap
Would take my sausage boat to her Port Tunatown.
Posted on 6/7/16 at 1:32 pm to TeddyPadillac
quote:
Just b/c she does some dumbbell bench press with 5lb weights doesn't mean she's strong and can do a pullup.
If she can do three sets of 30 bar dips, I'm pretty sure Kate B can manage a single pull up.
Posted on 6/7/16 at 1:33 pm to TeddyPadillac
That is just sad....
Posted on 6/7/16 at 1:44 pm to 1BamaRTR
Ok, who's the idiot with a fatty gf or wife down voting all the post? Sorry you SO is fat bro.
Posted on 6/7/16 at 2:29 pm to LNCHBOX
quote:
LNCHBOX
Can you do one?
Posted on 6/7/16 at 2:30 pm to mouton
Yes, It's not hard unless you look like Ashley Graham.
Posted on 6/7/16 at 2:32 pm to LNCHBOX
I would wager that the average male in this country can not do more than one.
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