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Started By
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Do you eat enough vegetables?
Posted on 6/1/19 at 6:21 pm
Posted on 6/1/19 at 6:21 pm
The USDA's Dietary Guidelines recommend adults eat anywhere from 5 to 13 servings of fruits and vegetables per day depending on age, gender, physical activity, and overall health.
29
Posted on 6/1/19 at 6:22 pm to WorshipTrees
fries are potatoes, so check.
Posted on 6/1/19 at 6:25 pm to WorshipTrees
I usually have some for lunch and dinner. Not 13 though. Maybe 5ish.
Forgot yo link homie.
Forgot yo link homie.
This post was edited on 6/1/19 at 6:26 pm
Posted on 6/1/19 at 6:25 pm to WorshipTrees
Not at all...I would be surprised if I average one serving per day.
Posted on 6/1/19 at 6:25 pm to PrivatePublic
I’m so glad potatoes are in vodka because I’ve been getting plenty of servings lately
Posted on 6/1/19 at 6:26 pm to Spankum
quote:
Not at all...I would be surprised if I average one serving per day.
Vegetables me
Posted on 6/1/19 at 6:31 pm to WorshipTrees
Hey mane, you got a link for that info in the OP or you come up with it on your own?
Posted on 6/1/19 at 7:00 pm to WorshipTrees
I drink 1 can of V8 per day so I get at least 2 servings.
Posted on 6/1/19 at 7:03 pm to WorshipTrees
I am drinking a 7up right now....do I get credit for both lemon and lime?
Posted on 6/1/19 at 7:29 pm to WorshipTrees
70% veg and 30% meat on average. Occasionally, every couple of weeks or so I’ll go pure veg for a day or so because it makes me feel better and I have more energy as a result.
Posted on 6/1/19 at 7:29 pm to WorshipTrees
I only eat meat.
Posted on 6/1/19 at 7:36 pm to WorshipTrees
quote:
Do you eat enough vegetables?
quote:
Posted by
WorshipTrees
Checks out
Posted on 6/1/19 at 7:39 pm to WorshipTrees
The only reason the USDA says you need that many servings is because Big Vegetable lined their pockets.
Posted on 6/1/19 at 7:40 pm to WorshipTrees
I eat 2-3 servings per day. Definitely not 5-13
Posted on 6/1/19 at 7:41 pm to WorshipTrees
This morning I had good intentions to eat only fruits and veggies for breakfast. I did great. Ate a ton of fruits and then had coffee and juice.
Then couldn’t take it any longer and had a plate full of scrambled eggs and sausage. I’m a man - I need grease and protein.
Then couldn’t take it any longer and had a plate full of scrambled eggs and sausage. I’m a man - I need grease and protein.
Posted on 6/1/19 at 7:48 pm to WorshipTrees
Me and vegetables. LINK
Posted on 6/1/19 at 8:03 pm to WorshipTrees
The only people this should affect is the ones that eat free on the government
Posted on 6/1/19 at 9:12 pm to WorshipTrees
quote:
The USDA's Dietary Guidelines recommend adults eat anywhere from 5 to 13 servings of fruits and vegetables
I probably read about 4 Oweo threads every day but that's all I can stomach.
Posted on 6/1/19 at 9:13 pm to WorshipTrees
My pizza covers all the food groups
Posted on 6/1/19 at 9:22 pm to WorshipTrees
Peas please me, so I can poo.
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