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Posted on 2/18/15 at 12:19 pm to Sev09
I would love to be able to take the stairs in my building since I work on the 14th floor but once you enter the stairwell you can't gain access to any door except the bottom one. It's emergency only. I try to go walk around the block a couple times a day. I figure if people are taking 6-10 cigarette breaks a day I can go for a 5-10 minute walk.
Posted on 2/18/15 at 12:21 pm to Sev09
I like jumping rope and doing jazzercizes to break a good sweat a couple times throughout the day. I'm on the second floor so I think the jump rope sometimes bothers the group working below us, but I do keep the music turned down pretty low when i'm doing my aerobics.
hope this is helpful to you.
hope this is helpful to you.
Posted on 2/18/15 at 12:29 pm to Sev09
quote:
Desk-jobbers, how do you stay active at work?
I don't stay active at work. I pretty much sit at a computer for 8 hours. But I workout in the mornings and will sometimes go for a run in teh evenings to try to balance it out.
Posted on 2/18/15 at 12:32 pm to Sev09
Stair runs every hour? Don't you smell like a mule by the end of the day?
Posted on 2/18/15 at 12:33 pm to Sev09
take the stairs, go walk around every hour. bust arse on weekends and after work to make up for being at a desk all day.
Posted on 2/18/15 at 12:36 pm to Sev09
I miss working in building with stairs. I used to randomly go 4-5 flights every couple of hours just to wake up a bit.
I don't do anything now, aside from going to the bathroom/getting water, which makes it even more important that I hit the treadmill when I get home (which I haven't been doing in the fast several months)
I don't do anything now, aside from going to the bathroom/getting water, which makes it even more important that I hit the treadmill when I get home (which I haven't been doing in the fast several months)
This post was edited on 2/18/15 at 12:39 pm
Posted on 2/18/15 at 12:37 pm to DingLeeBerry
i go to the gym during my hr lunch break
Posted on 2/18/15 at 12:39 pm to Sev09
I don't stay active at work, but I walk/run for 30 minutes 3-4 times a week, outside of working hours.
Posted on 2/18/15 at 12:41 pm to Sev09
Posted on 2/18/15 at 12:44 pm to Sev09
I attempt to walk around every 30 min. Sometimes I just walk around office and sometimes I'll walk down to my truck. I drink a lot of water too so that I'm constantly going to restroom
Posted on 2/18/15 at 1:16 pm to Sev09
I go hit some balls in the simulator or hit some putts. Not much exercise, but it's better than staring at spreadsheets all day.
Posted on 2/18/15 at 1:26 pm to oleyeller
quote:
i go to the gym during my hr lunch break
I know a toooon of people do this everyday, but what do you do after the workout, cleanliness wise? Do you shower after? Wash yourself with a rag or something?
When I workout I don't look like I just got out of a swimming pool, but I would definitely be worried about any odor or sweatign before going back to the office.
Posted on 2/18/15 at 1:32 pm to WG_Dawg
Well it's 5 floors of stairs and 1/4 a mile from my truck to my desk.
That helps a bit.
That helps a bit.
Posted on 2/18/15 at 1:40 pm to Sev09
I don't. I workout before or after.
Posted on 2/18/15 at 1:42 pm to Pettifogger
quote:
It's also the annoying bureaucratic type of shite meant for dumb people that annoys employees in a professional setting.
Getting free fitness bands is annoying?
quote:
They have to pick team names
Oooh, so burdensome.
quote:
do team activities
A little disruptive...
quote:
everyone but the named partnership hates it because they all work 70 hours a week already.
Sounds like there are bigger issues at hand.
TIL only dumb people want to have fun and partake in team building exercises at work.
Posted on 2/18/15 at 1:44 pm to TIGRLEE
quote:
Sitting at a desk all day to earn a living has to suck.
Couldn't do it.
Going in to work is like Christmas morning each day for me. I can see how it would suck at some ho hum grayscale cookie-cutter firms, but I love what I do.
What line of work are you in, if you don't mind me asking?
Posted on 2/18/15 at 1:48 pm to bayouboy33
quote:
btw took 21,000 steps yesterday
Posted on 2/18/15 at 1:48 pm to Sev09
This thread reminds me of how awesome desk jobs are. 
Posted on 2/18/15 at 1:54 pm to The Mick
quote:
Stair runs every hour? Don't you smell like a mule by the end of the day?
I'd like to think I smell pretty good. My hourly stair run things are just about 5 flights at a time. Nothing too strenuous to break an obvious sweat.
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