re: Can anyone refer me to a true karate school?

For the best martial arts experience for your kids, I would put them in a local wrestling club, gymnastics, and Jiu Jitsu. The two forms of martial arts have a lot of similarities and, when paired with gymnastics, develop incredible functional strength and coordination. Second, you are equipping them with a skill set that the can use in HS for athletic competition. Many college wrestling coaches recommend this path for parents of young kids.

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And the only one that'll actually be successful on the street.

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Regular old smelly gym boxing is pretty effective.