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At what point in your life were you the most physically fit?
Posted on 12/12/16 at 5:04 pm
Posted on 12/12/16 at 5:04 pm
Getting older and starting to notice significant drop-offs. I've heard your late 20s and early 30s are your peak for strength, but I just don't feel it (29)
Most physically fit I've ever been was at 23 while stationed in Japan. Nothing to do but lift, run, and train.
What say you OT baws?
Most physically fit I've ever been was at 23 while stationed in Japan. Nothing to do but lift, run, and train.
What say you OT baws?
This post was edited on 12/12/16 at 5:05 pm
Posted on 12/12/16 at 5:04 pm to White Goodman
Oh yay this thread again..
Oh another alter, nevermind carry on..
Oh another alter, nevermind carry on..
This post was edited on 12/12/16 at 5:06 pm
Posted on 12/12/16 at 5:05 pm to TigerBait2008
quote:
Oh yay this thread again
quote:sorry youre fat
TigerBait2008
Posted on 12/12/16 at 5:05 pm to TigerBait2008
Physically fit for what
Posted on 12/12/16 at 5:05 pm to White Goodman
29-35...marathons, tennis, weight training
Posted on 12/12/16 at 5:06 pm to OWLFAN86
Sorry you're fat and a loser boy..
Posted on 12/12/16 at 5:06 pm to TigerBait2008
Sorry you're so butt hurt, man.
Posted on 12/12/16 at 5:06 pm to White Goodman
20-23
I'm 29 now and in the worst shape of my life.
I'm 29 now and in the worst shape of my life.
Posted on 12/12/16 at 5:08 pm to White Goodman
When I was stationed overseas a few years ago. Couldn't drink, shitty duty station, so all I could do on my days off was play Xbox and hit the gym 

Posted on 12/12/16 at 5:09 pm to Ellis Dee
Sounds like you were on Camp Schwab, Okinawa.
Posted on 12/12/16 at 5:11 pm to White Goodman
22-28. Then, got out of post-grad, started working and poof...dad bod.
Posted on 12/12/16 at 5:14 pm to White Goodman
50. Daily work outs and weight lifting made such a difference. More so than 20. It may come more naturally younger, but focused workouts at a later age work wonders.
Posted on 12/12/16 at 5:14 pm to White Goodman
Late 20's. I have never taken supplements, so I think it took until then to add muscle mass easily, but was also young enough to have flexibility, quickness, etc.
Soon after I hit 30 I felt I began to slow down. I needed to always warm up or stretch a little before doing anything physical. I was more susceptible to nagging injuries.
Soon after I hit 30 I felt I began to slow down. I needed to always warm up or stretch a little before doing anything physical. I was more susceptible to nagging injuries.
Posted on 12/12/16 at 5:15 pm to White Goodman
summer between freshman and sophomore year of college
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