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re: Are you able to create a cramp by flexing your calves a certain way?
Posted on 1/24/16 at 10:43 pm to Gay Thanos
Posted on 1/24/16 at 10:43 pm to Gay Thanos
yep...restless legs gives me a serious urge to flex/stretch my calves...causes a cramp every time.
0
Posted on 1/24/16 at 10:43 pm to East Coast Band
I want to test this theory out but I don't want my calf to feel like I got shot in it. Hhhmmmmm, decisions, decisions.
This post was edited on 1/24/16 at 10:45 pm
Posted on 1/24/16 at 10:45 pm to saint tiger225
Fit2fat2fit.
Posted on 1/24/16 at 10:46 pm to Gay Thanos
If I move my foot a certain way I will get a cramp on the bottom of my foot that hurts like hell. Usually happens when I arch it a certain way.
Only time I've had leg cramps in my calf is when I'd been out drinking all night and got dehydrated. I woke up a cpl times from a dead sleep yelling at the top of my lungs.
Don't drink anymore so don't have them anymore.
Only time I've had leg cramps in my calf is when I'd been out drinking all night and got dehydrated. I woke up a cpl times from a dead sleep yelling at the top of my lungs.
Don't drink anymore so don't have them anymore.
Posted on 1/24/16 at 10:48 pm to lynxcat
quote:
Yes, by pointing my toes a certain way = worst cramp ever
This is what I was talking about.
Posted on 1/24/16 at 10:56 pm to Titus Pullo
quote:
will get a cramp on the bottom of my foot
man, that shite is terrible...nothing you can do to make it stop, either...
Posted on 1/24/16 at 10:58 pm to Spankum
I just have to slowly try to straighten my foot out which makes it hurt worse but I have to do something eventually.
Posted on 1/24/16 at 11:01 pm to Spankum
quote:
man, that shite is terrible...nothing you can do to make it stop, either...
Tis nothing compared to proctalgia fugax.
Posted on 1/24/16 at 11:11 pm to saint tiger225
quote:
I want to test this theory out
One extra way to virtually guarantee a calf cramp in addition to what I've listed is to work out your calves by running, etc. a lot during the day. Get those calves just a little sore before you go to bed.
Just remember when the cramp really kicks in, pull those toes up as much as you can to alleviate the pain.
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