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Posted on 1/11/16 at 7:33 pm to BayouSizzle
Watch Bob Ross paint.
Sure this sounds crazy but ASMR works for many people. Certain sounds can relax and knock folks out.
His voice and the tapping scratching of the paint brush knock me out like a sledgehammer to the head.
Actually being serious here.
Sure this sounds crazy but ASMR works for many people. Certain sounds can relax and knock folks out.
His voice and the tapping scratching of the paint brush knock me out like a sledgehammer to the head.
Actually being serious here.
Posted on 1/11/16 at 7:34 pm to fr33manator
quote:quote:Some would call this a plus...
All to say, risk of addition
Good one.
Posted on 1/11/16 at 7:34 pm to BayouSizzle
quote:
LONG story short, I am getting to my wits end. CPAP machine, melatonin, no sugar, no caffeine, sunlight, vitamin D...you name it, not worked on consistent basis.
Time to start drinking.
Posted on 1/11/16 at 7:34 pm to TigerMyth36
quote:
Actually being serious here.
quote:
TigerMyth36
Posted on 1/11/16 at 7:45 pm to BayouSizzle
Sleeping pills are a short term solution due to accommodation.
Posted on 1/11/16 at 7:46 pm to Breesus
quote:I can't fall asleep hungry
why dont you just stop eating at night?
Posted on 1/11/16 at 7:49 pm to BayouSizzle
Ask a friend to hook you up with a gram of some good weed. Sleeping pills are a goddamn nightmare. They are horrible for you.
Weed is safe. Non habit forming. Inexpensive. You're own your own with the night eating though.
Weed is safe. Non habit forming. Inexpensive. You're own your own with the night eating though.
Posted on 1/11/16 at 7:51 pm to BayouSizzle
quote:
CPAP machine, melatonin, no sugar, no caffeine, sunlight, vitamin D...you name it, not worked on consistent basis.
Have you tried doxylamine succinate? I've been taking it nightly for nearly a decade. I'd rather be dependent on that than lose sleep. The latter will kill you.
Posted on 1/11/16 at 7:51 pm to BayouSizzle
I'm addicted to NyQuil I think
Posted on 1/11/16 at 7:56 pm to Tino
Try staying off all electronic devices(TV, cell, computer, etc) after 8 for a few nights.
Posted on 1/11/16 at 8:00 pm to BayouSizzle
I eat late at night too
Probably why I've put on so much weight. Sucks having a triple chin
Probably why I've put on so much weight. Sucks having a triple chin
Posted on 1/11/16 at 8:00 pm to BayouSizzle
If you already have a habit of raiding the refrigerator at night, Ambien isn't for you.
You'll still do it but won't remember.
If you have sleep apnea get a c-pap machine.
You'll still do it but won't remember.
If you have sleep apnea get a c-pap machine.
Posted on 1/11/16 at 8:03 pm to BayouSizzle
PiscesTiger...is that you?
Posted on 1/11/16 at 8:07 pm to Walt OReilly
Are you as big as your sister Walt?
You may just have big genes.
You may just have big genes.
Posted on 1/11/16 at 8:08 pm to Barf
His main problem is eating at night, I don't think weed is the correct medication in this situation 
Posted on 1/11/16 at 8:09 pm to sleepytime
quote:
Try staying off all electronic devices(TV, cell, computer, etc) after 8 for a few nights.
quote:
sleepytime
Checks out
Posted on 1/11/16 at 8:20 pm to BayouSizzle
Friend of mine used sleepy tea. Suppose to have no side affects, very mild.
Posted on 1/11/16 at 8:21 pm to BayouSizzle
OP: I have the same deal.
Try taking an anti-depressant in the a.m., like Lexapro 20 mg. If your problem is your mind won't shut down at night, the Lexapro might help, but best taken in the a.m.
Try taking an anti-depressant in the a.m., like Lexapro 20 mg. If your problem is your mind won't shut down at night, the Lexapro might help, but best taken in the a.m.
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