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Message
Le Tour CXIII: The 2026 Tour De France Stage 4 American in 2nd in GC!
Posted on 7/2/26 at 12:21 pm
Posted on 7/2/26 at 12:21 pm
The Official Tour De France Website
Yellow Jersey (Maillot Jaune):
1. T. Træen Uno-X Mobility 13:02:46
2. S. Quinn EF Education - EasyPost +00:00:28
Green Jersey (Maillot Vert):
1. M. Pedersen Lidl Trek 103
2. T. Pogacar UAE Team Emirates - XRG 55
Polka Dot Jersey (Maillot à Pois):
1. A. Baudin EF Education - EasyPost 12
2. A. Molenaar Caja Rural - Seguros RGA 10
White Jersey (Maillot Blanc):
1. M. Vacek Lidl Trek 13:06:36
2. R. Debruyne Alpecin - Premier Tech +00:04:16
Team Standings:
1. Lidl Trek 39:04:13
2. Red Bull-Bora-Hansgrohe +00:19:12
Highest Ranked American:
2nd! S. QUINN EF EDUCATION - EASYPOST + 00:00:28
Stage Winners
1. J. VINGEGAARD TEAM VISMA | LEASE A BIKE 00h 21' 47''
2. I. DEL TORO UAE TEAM EMIRATES XRG 03h 40' 01''
3. T. POGACAR UAE TEAM EMIRATES XRG 04h 45' 11''
4. M. PEDERSEN LIDL-TREK 04h 10' 45''
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This post was edited on 7/7/26 at 1:06 pm
Posted on 7/2/26 at 1:30 pm to Drank
I’m hoping to see Simmons win a stage this year
Posted on 7/2/26 at 1:33 pm to OhioLSUfan
I'm hoping Pog, Jonas and Sexy arse all stay upright and healthy for the distance..
Posted on 7/2/26 at 1:34 pm to Drank
Pogacar -360 odds to win his 5th TDF (3rd in a row)
Posted on 7/2/26 at 1:42 pm to Drank
Yellow Jersey (Maillot Jaune):
1. tadej
2. Jonas
3. Del toro
Green Jersey (Maillot Vert):
1. Jasper
2. Benny
3. Merlier
Polka Dot Jersey (Maillot à Pois):
1. Lenny
2. Tadej
3. Jonas
White Jersey (Maillot Blanc):
1. Del toro
2. Sexias
3. Auyso
Highest Ranked American:
Sepp
GC Top 10
1. Tadej
2. Jonas
3. Del toro
4. Lipowitz
5. Sexias
6. Auyso
7. Remco
8. Tobias Johannessen
9. Pidcock
10. Cian
1. tadej
2. Jonas
3. Del toro
Green Jersey (Maillot Vert):
1. Jasper
2. Benny
3. Merlier
Polka Dot Jersey (Maillot à Pois):
1. Lenny
2. Tadej
3. Jonas
White Jersey (Maillot Blanc):
1. Del toro
2. Sexias
3. Auyso
Highest Ranked American:
Sepp
GC Top 10
1. Tadej
2. Jonas
3. Del toro
4. Lipowitz
5. Sexias
6. Auyso
7. Remco
8. Tobias Johannessen
9. Pidcock
10. Cian
Posted on 7/2/26 at 1:52 pm to crazyLSUstudent
No Ventoux but Alp d' Huez
No Tourmaile
No Tourmaile
Posted on 7/2/26 at 2:13 pm to sms151t
quote:
No Tourmaile
They do tourmalet on stage 6
Posted on 7/2/26 at 2:21 pm to crazyLSUstudent
Looking at my top 10 makes me think this the most stacked field I’ve seen since I began watching back in 2014. That top 10 is insane
Posted on 7/2/26 at 7:35 pm to Drank
Any Americans who will do well this year?
Posted on 7/2/26 at 8:43 pm to OU Guy
quote:
Any Americans who will do well this year?
Quinn. I think this is the year he wins his first tour stage
Posted on 7/2/26 at 8:51 pm to crazyLSUstudent
World Cup and TdF...I'm going to be totally useless at work for the next few weeks
Posted on 7/2/26 at 9:02 pm to Ingeniero
Tadej interview
Cyclingnews (CN): Following on from what we've already talked about regarding Pogacar's performance, can you explain a bit more about how his low-cadence torque work helps him? Or to put it another way, can we still expect to see Tadej racing in the high mountains, trying to drop people using those ultra-fast accelerations?
Jeroen Swart (JS): Yes we can. But when it comes to the torque work, it is not just about the performance in the moment, though, it's also a very key aspect of durability. Durability is the ability to continue to perform close to your maximum level after a prolonged workload. In some of the highest workload stages in the mountains, after three or four cat. 1 or HC climbs, we're looking at total energy expenditure exceeding 4,000 kilojoules, and that's when you're getting to the point where most individuals demonstrate a loss of ability to produce power for a particular duration.
Most athletes will start to show a decline in that ability after 3,000 or 3,500 kilojoules of energy have been expended.
Previously, that was a weakness of Tadej. When he lost the Tour de France in 2022, that was on a stage that exceeded 4,200 kilojoules of energy expenditure. So one thing that the strength work does is it maintains the ability of muscles to perform.
Tadej normally loses less than 1% of his fresh performance despite having done 4,500 kilojoules of work, which is why he's able to do these long attacks late in a race and get away and stay away. Other riders are starting to have that fatigue and that's one of his key attributes, his ability to have exceptional durability at a very high workload.
Cyclingnews (CN): Following on from what we've already talked about regarding Pogacar's performance, can you explain a bit more about how his low-cadence torque work helps him? Or to put it another way, can we still expect to see Tadej racing in the high mountains, trying to drop people using those ultra-fast accelerations?
Jeroen Swart (JS): Yes we can. But when it comes to the torque work, it is not just about the performance in the moment, though, it's also a very key aspect of durability. Durability is the ability to continue to perform close to your maximum level after a prolonged workload. In some of the highest workload stages in the mountains, after three or four cat. 1 or HC climbs, we're looking at total energy expenditure exceeding 4,000 kilojoules, and that's when you're getting to the point where most individuals demonstrate a loss of ability to produce power for a particular duration.
Most athletes will start to show a decline in that ability after 3,000 or 3,500 kilojoules of energy have been expended.
Previously, that was a weakness of Tadej. When he lost the Tour de France in 2022, that was on a stage that exceeded 4,200 kilojoules of energy expenditure. So one thing that the strength work does is it maintains the ability of muscles to perform.
Tadej normally loses less than 1% of his fresh performance despite having done 4,500 kilojoules of work, which is why he's able to do these long attacks late in a race and get away and stay away. Other riders are starting to have that fatigue and that's one of his key attributes, his ability to have exceptional durability at a very high workload.
Posted on 7/3/26 at 5:02 am to pennypacker3
LFG, indeed. I look forward to seeing the selfish cyclists rudely disrupting random people on their quest for clout.


Posted on 7/3/26 at 8:26 am to crazyLSUstudent
Oh wow, how did I miss that! I feel like that is a more grueling climb than the "Cathedral of cycling"
I still would love to see a team time trial up the Tourmalet or Huez.
I just think it would be unique.
I still would love to see a team time trial up the Tourmalet or Huez.
I just think it would be unique.
Posted on 7/3/26 at 5:21 pm to sms151t
Posted on 7/4/26 at 9:54 am to crazyLSUstudent
Today is the day. About 12 min to go.
Interesting that it is the first over the line for the team time trial today. Instead of the 4 or 5 having to be together.
Does Poagcar get yellow today?
Interesting that it is the first over the line for the team time trial today. Instead of the 4 or 5 having to be together.
Does Poagcar get yellow today?
Posted on 7/4/26 at 10:39 am to catholictigerfan
Phil referring to UAE as AAE
Feels great to be back gentlemen
Feels great to be back gentlemen
Posted on 7/4/26 at 11:11 am to crazyLSUstudent
Why is Ineos having guys put arms in water? I’ve never seen that before
I forgot how bad Phil has gotten.
I forgot how bad Phil has gotten.
This post was edited on 7/4/26 at 11:12 am
Posted on 7/4/26 at 11:22 am to catholictigerfan
I don’t like that change. I like the first 5 is time
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