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Can anyone run a 5 minute mile with training?

Posted on 3/11/18 at 10:57 pm
Posted by iamAG
Member since Aug 2015
3517 posts
Posted on 3/11/18 at 10:57 pm
I’m stealing this topic from a running board. Let’s say you can give anyone the top notch trainers, cooks, and facilities over any amount of time(no time frame). The question...is every human body, let’s say 18-35, capable of running a 5 min mile. Unlimited resources.


Obviously those with a disability don’t count. I mean relatively healthy young adults.


It looks like most of us would believe it’s nit possible, so what percentage of people would you believe it’s possible?

I believe 80 percent of people could run a 5 min mile with unlimited resources. I do believe 20 percent wouldn’t have the coordination or a low vo2 max threshold.
This post was edited on 3/11/18 at 11:07 pm
Posted by TheWalrus
Member since Dec 2012
40567 posts
Posted on 3/11/18 at 10:59 pm to
No way, just like not everyone could score 1400 plus on the SAT with unlimited training resources.
Posted by RedMustang
Member since Oct 2011
6851 posts
Posted on 3/11/18 at 10:59 pm to
Nope
Posted by castorinho
13623 posts
Member since Nov 2010
82036 posts
Posted on 3/11/18 at 11:00 pm to
Nope
Posted by Hot Carl
Prayers up for 3
Member since Dec 2005
59159 posts
Posted on 3/11/18 at 11:00 pm to
frick no
Posted by iamAG
Member since Aug 2015
3517 posts
Posted on 3/11/18 at 11:02 pm to
I would tend to agree with y’all. I do think if you had unlimited resources, most people would run in the 5 min range but not all. Coordination is one reason some wouldn’t. I would say with unlimited resources 80 percent of people would be capable.
Posted by Lou Pai
Member since Dec 2014
28126 posts
Posted on 3/11/18 at 11:06 pm to
Population is way too soft and lazy for the number to be that high, and the requisite training is a big ask psychologically.

And 75-second pace is probably not that far off of top speed for a lot of people as well.
Posted by craigbiggio
Member since Dec 2009
31805 posts
Posted on 3/11/18 at 11:06 pm to
Yeah
Posted by WestCoastAg
Member since Oct 2012
145179 posts
Posted on 3/11/18 at 11:06 pm to
all? doubt it. majority? yes
Posted by iamAG
Member since Aug 2015
3517 posts
Posted on 3/11/18 at 11:08 pm to
I wasn’t really going for the mental aspect. I was speaking on pure athletic ability given from birth.
Posted by Lou Pai
Member since Dec 2014
28126 posts
Posted on 3/11/18 at 11:11 pm to
I think a better way to frame it would be to ask if any HS baseball player could. That way you confine it to a population which is generally coordinated and slightly above average athleticism. Thus a limited number of fatasses and nerds.

But I still think a lot of it for people that are close is sustained mental grit for 5 minutes, so it's kind of impossible to decouple that.
This post was edited on 3/11/18 at 11:12 pm
Posted by Paul Allen
Montauk, NY
Member since Nov 2007
75219 posts
Posted on 3/11/18 at 11:14 pm to
In high school a great time for me was 6:25. And that was me being in great shape. 5:00 would be unfathomable for me, at any age, much less over 30 years old.
Posted by Rockbrc
Attic
Member since Nov 2015
7925 posts
Posted on 3/11/18 at 11:17 pm to
No
Posted by 1BamaRTR
In Your Head Blvd
Member since Apr 2015
22536 posts
Posted on 3/11/18 at 11:19 pm to
No
Posted by mizzoubuckeyeiowa
Member since Nov 2015
35548 posts
Posted on 3/11/18 at 11:20 pm to
It's possible depending on age. Given total dedication. I mean, we aren't talking the 4-minute mile here.

But even super in shape high testosterone high schoolers...running sub-5 is still a big deal.

If you're over 30 and aren't a great athlete, you probably have no shot.
Posted by Mr. Elvert
Dallas
Member since Oct 2012
14995 posts
Posted on 3/11/18 at 11:41 pm to
I think I could as long as I didn’t have to work
Posted by DownSouthCrawfish
Simcoe Strip - He/Him/Helicopter
Member since Oct 2011
36380 posts
Posted on 3/11/18 at 11:44 pm to
No
Posted by NOLALGD
Member since May 2014
2236 posts
Posted on 3/12/18 at 12:10 am to
Sub 6, maybe, sub 5, no way. I've run with guys who were sub 50 sec in the 400m who couldn't run a sub 5 minute miles.
Posted by Zappas Stache
Utility Muffin Research Kitchen
Member since Apr 2009
38723 posts
Posted on 3/12/18 at 12:14 am to
My experience as a runner when I was high school says no. We had a great coach and youth on our side but of the 40 guys on the cross country team,only 7 could break 5 minutes. And we won our district 5A in Texas when that was the top district.
Posted by Mr. Elvert
Dallas
Member since Oct 2012
14995 posts
Posted on 3/12/18 at 12:14 am to
Totally different race
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