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re: Watching Baylor’s strength and physicality, everyone is going to copy their S&C
Posted on 4/6/21 at 2:49 pm to Madking
Posted on 4/6/21 at 2:49 pm to Madking
Davion Mitchell - Redshirt Junior - 22 years old
Jared Butler - Junior - 20 years old
Macio Teague - Redshirt Senior - 23 years old
Mark Vital - Senior - 24 years old
Jonathan Tchatchoua - Redshirt Sophomore - 22 years old this month
Matthew Mayer - Junior
Flo Thamba - Junior - 22 years old
Adam Flagler - Redshirt Sophomore
----
Javonte Smart - Junior - 21 YO
Darius Days - Junior - 21 YO
Josh Leblanc - Junior - 21 YO
Aundre Hyatt - Redshirt Sophomore - 20 YO
Trendon Watford - Sophomore - 20 YO
Cam Thomas - Freshman - 19 YO
Eric Gaines - Freshman - 20 YO
Mwani Wilkinson - Freshman - 18 YO
Jared Butler - Junior - 20 years old
Macio Teague - Redshirt Senior - 23 years old
Mark Vital - Senior - 24 years old
Jonathan Tchatchoua - Redshirt Sophomore - 22 years old this month
Matthew Mayer - Junior
Flo Thamba - Junior - 22 years old
Adam Flagler - Redshirt Sophomore
----
Javonte Smart - Junior - 21 YO
Darius Days - Junior - 21 YO
Josh Leblanc - Junior - 21 YO
Aundre Hyatt - Redshirt Sophomore - 20 YO
Trendon Watford - Sophomore - 20 YO
Cam Thomas - Freshman - 19 YO
Eric Gaines - Freshman - 20 YO
Mwani Wilkinson - Freshman - 18 YO
Posted on 4/6/21 at 2:49 pm to tigerskin
quote:And that’s why it’s ignorant to say “we just need to lift more”
Need both to be the best
Posted on 4/6/21 at 2:49 pm to tigerskin
quote:
Your argument was that every program has a strength program. I just pointed out that Wade’s strength program at LSU is much better than the strength program for the basketball team before him at the same LSU. So yes, the specific program matters much more than you are downplaying it
No, that was not my argument. Try again and come back to me...
Posted on 4/6/21 at 2:52 pm to TheZaba
quote:
And that’s why it’s ignorant to say “we just need to lift more”
It’s a damn given that you need really good skilled players. It is not a given the importance of lifting heavy all during the season.
Again, go look at what so many of the strength coaches around the country are saying right now.
This post was edited on 4/6/21 at 2:54 pm
Posted on 4/6/21 at 2:54 pm to tigerskin
quote:
Again, go look at what so many of the strength coaches around the country are saying right now.
You keep saying this, but yet you've only provided quotes from one school.
You are the one attempting to prove a point, therefore why don't you go look up more quotes from trainers across the country and post them here for us.
Posted on 4/6/21 at 3:01 pm to RummelTiger
quote:
Ask me that question again, but in a way that makes sense, and I'll give you my answer.

Posted on 4/6/21 at 3:06 pm to RummelTiger
Not going through all of the coaches but I will give you these 2 quotes...haha
Mike Golic Jr
“Gonzaga: we have a high scoring offense
Baylor: we lift with the football team”
Charles Barkley
“Baylor has a weight room and every player knows where it’s at!!”
Mike Golic Jr
“Gonzaga: we have a high scoring offense
Baylor: we lift with the football team”
Charles Barkley
“Baylor has a weight room and every player knows where it’s at!!”
Posted on 4/6/21 at 3:09 pm to tigerskin
Most every team will go up to about 90% from I understand
Posted on 4/6/21 at 3:23 pm to tigerskin
quote:So you think it’s a good idea to lift >90% at least once week during the season? No strength coach is making their team do that. I can tell you that for a fact
It is not a given the importance of lifting heavy all during the season.
Baylor had a team of skilled, freaks that were in the program for a long time
Yes their strength coach deserves credit along with their other coaches, but it’s not as simple as you think it is, and if it was then every team would be filled with jacked players
Posted on 4/6/21 at 3:55 pm to TheZaba
Who said they do that once a week?
Posted on 4/6/21 at 4:03 pm to tigerskin
quote:
Does anyone know how heavy the LSU basketball and baseball players lift during the season?
We recruit players who expect to enroll in college for three months.
Baylor started three juniors and two seniors.
No amount of lifting is going to make you three years stronger.
Posted on 4/6/21 at 4:08 pm to Naptime
quote:My fault for hyperbolizing
Who said they do that once a week?
But I think it’s ridiculous to think it’s as easy as just saying “let’s lift heavier more frequently during the season”
And why you choose to compare it to a team with a bunch of upperclassmen who just played a great game, I don’t know
Posted on 4/6/21 at 5:55 pm to tigerskin
You don’t become an explosive athlete in the weight room. You could turn half of these kids into bodybuilders if you wanted to. They’d get worse at their sport but they’d look great while doing so.
Posted on 4/6/21 at 6:11 pm to beaverfever
quote:
You don’t become an explosive athlete in the weight room.
Wrong
Posted on 4/6/21 at 6:39 pm to tigerskin

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