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Watching Baylor’s strength and physicality, everyone is going to copy their S&C
Posted on 4/6/21 at 2:21 pm
Posted on 4/6/21 at 2:21 pm
Obviously everyone lifts weights in offseason.
Does anyone know how heavy the LSU basketball and baseball players lift during the season?
That is the new focus, how heavy, how often, and when to lift during season.
Baylor players were strong as hell
Does anyone know how heavy the LSU basketball and baseball players lift during the season?
That is the new focus, how heavy, how often, and when to lift during season.
Baylor players were strong as hell
This post was edited on 4/6/21 at 2:21 pm
8
Posted on 4/6/21 at 2:23 pm to tigerskin
quote:
Obviously everyone lifts weights in offseason.
Does anyone know how heavy the LSU basketball and baseball players lift during the season?
That is the new focus, how heavy, how often, and when to lift during season.
Baylor players were strong as hell
lol...
Posted on 4/6/21 at 2:26 pm to tigerskin
quote:INB4 3.50?!?
anyone know how heavy the LSU basketball and baseball players lift
Posted on 4/6/21 at 2:26 pm to tigerskin
baylor also had 5 dudes shooting better than 40% from deep, that’s obviously cause they shoot more threes than us in practice i’m assuming right?
Posted on 4/6/21 at 2:27 pm to RummelTiger
Not sure what you are laughing about. Take a look at what all of the strength coaches around the country are saying. Start with Houston’s basketball strength coach
Posted on 4/6/21 at 2:29 pm to tigerskin
Older teams usually are more developed physically.
Posted on 4/6/21 at 2:29 pm to tigerskin
quote:
Does anyone know how heavy the LSU basketball and baseball players lift during the season?
I’m guessing not as much as the basketball and baseball players at Baylor lift?
Posted on 4/6/21 at 2:30 pm to tigerskin
quote:
Not sure what you are laughing about. Take a look at what all of the strength coaches around the country are saying. Start with Houston’s basketball strength coach
I'm laughing because LSU OBVIOUSLY has a strength program, but I'd venture a guess that the reason Baylor just became national champs is because they have better players, better coaching, and run better plays...not because someone can squat 50lbs more than some guy from another school.
Posted on 4/6/21 at 2:33 pm to RummelTiger
quote:
'm laughing because LSU OBVIOUSLY has a strength program, but I'd venture a guess that the reason Baylor just became national champs is because they have better players, better coaching, and run better plays...not because someone can squat 50lbs more than some guy from another school.
Well, you would be partially wrong. Not sure what you were watching but Baylor’s strength played a huge role. Were manhandling them.
Yes, everyone lifts. No they don’t do it close to the same way, frequency, nor percentage of max especially during the season.
I will give you one example. Houston basketball S&C coach has been saying all year that the players should squat heavy and often throughout the season and vast majority of teams don’t.
This post was edited on 4/6/21 at 2:38 pm
Posted on 4/6/21 at 2:39 pm to tigerskin
There’s no doubt Baylor was physical even at guard but they had a 24 year old out there and no freshman on the court. The front line had 1 sophomore I think and the other 2 were a junior and senior. You can see the same with our team. Days and Watford are both about 240-245 but Days is much more physically developed with stronger hands and a stronger core. Javonte Smart’s body is completely different than it was 2 years ago. Look at Brandon Rachel who transferred a couple years ago now compared to when he was here. This year we didn’t have enough big bodies but in 2019 with KBW, Naz, Days and Emmitt we had as physical and imposing a front line as anybody. Our strength and conditioning is very good under Wade.
Posted on 4/6/21 at 2:39 pm to tigerskin
So then football players and powerlifters will win every basketball game right?
Posted on 4/6/21 at 2:40 pm to TheZaba
Strength plus skill
Posted on 4/6/21 at 2:40 pm to Madking
quote:
There’s no doubt Baylor was physical even at guard but they had a 24 year old out there and no freshman on the court. The front line had 1 sophomore I think and the other 2 were a junior and senior. You can see the same with our team. Days and Watford are both about 240-245 but Days is much more physically developed with stronger hands and a stronger core. Javonte Smart’s body is completely different than it was 2 years ago. Look at Brandon Rachel who transferred a couple years ago now compared to when he was here. This year we didn’t have enough big bodies but in 2019 with KBW, Naz, Days and Emmitt we had as physical and imposing a front line as anybody. Our strength and conditioning is very good under Wade.
Exactly.
Posted on 4/6/21 at 2:42 pm to Madking
No doubt that Wade’s crew does a much better job than the previous crew. Would you acknowledge that Rummel even though “both programs were LSU that obviously have strength programs.”
This post was edited on 4/6/21 at 2:43 pm
Posted on 4/6/21 at 2:42 pm to tigerskin
There are also a lot of guys that have been in the program 3-4 years: Butler, Thamba, Flagler, Teague, Mitchell, Vitale (who is 24 years old!)
The five who started the most games for LSU were: two true freshmen (Thomas and Wilkinson), a Sophomore (Watford) and two Juniors (Days and Smart). If you look at Days and Smart now from their 1st year you can see the transformation.
Hell, look at Skylar Mays from year one to year 4:
The five who started the most games for LSU were: two true freshmen (Thomas and Wilkinson), a Sophomore (Watford) and two Juniors (Days and Smart). If you look at Days and Smart now from their 1st year you can see the transformation.
Hell, look at Skylar Mays from year one to year 4:
Posted on 4/6/21 at 2:45 pm to tigerskin
quote:
Would you acknowledge that Rummel even though “both programs were LSU that obviously have strength programs.”
Ask me that question again, but in a way that makes sense, and I'll give you my answer.
Posted on 4/6/21 at 2:46 pm to tigerskin
There’s a difference between being an athlete and being able to squat heavy
Posted on 4/6/21 at 2:46 pm to tigerskin
“Would you acknowledge that Rummel even though “both programs were LSU that obviously have strength programs.”
Can you rephrase or elaborate? Not sure what you’re saying with this statement.
Can you rephrase or elaborate? Not sure what you’re saying with this statement.
Posted on 4/6/21 at 2:48 pm to RummelTiger
quote:
Ask me that question again, but in a way that makes sense, and I'll give you my answer.
Your argument was that every program has a strength program. I just pointed out that Wade’s strength program at LSU is much better than the strength program for the basketball team before him at the same LSU. So yes, the specific program matters much more than you are downplaying it
This post was edited on 4/6/21 at 2:48 pm
Posted on 4/6/21 at 2:48 pm to TheZaba
quote:
There’s a difference between being an athlete and being able to squat heavy
Need both to be the best
This post was edited on 4/6/21 at 2:49 pm
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